Weekly Forecast Monday March 4th, 2019

Monday 3/4 – Coyote – Some say that the ones who we find most challenging to connect with are our greatest teachers, and today we are being called to embrace this possibility. If you find that there is someone in your sphere who seems to be testing you, pushing against your boundaries, or stirring up some tension for you internally, take a deep breath and then ask yourself what you can learn from this situation. Are parts of your own shadow being triggered? Have you been taking yourself too seriously? Is there room to be more flexible and forgiving with others? Once you’re able to view the dynamic from this perspective, you may find that there is less charge around it, that you are able to engage with much more ease, and you may even walk away with some powerful insights about yourself.

Tuesday 3/5 – Dog - All relationships involve some degree of exchange, and in order for a connection to be a healthy one, it’s important that the exchange is circular. This doesn’t mean that you have to be even-steven on everything or keep a tally of who does what for whom, but it is important to keep the energy flowing and one way of doing that is to offer support to the ones who have done so for you. Take some time today to give back, in whatever way you can, and don’t be afraid to think outside of the box. Taking someone out for lunch is lovely, but maybe they’d be just as happy to receive some word-of-mouth support for a venture they’re trying to get off the ground, help with a home renovation task, or even just a safe place to sound off on some things that they’ve been struggling with. If you’re not sure how best to support them, ask. A little generosity of spirit can go a long way towards strengthening a connection.

Wednesday 3/6 – Lynx – “If you see something, say something” doesn’t apply when it comes to making commentary on other people’s lives and personal choices. For empaths and intuitives, this can be especially tricky as it can be oh so tempting to call people out on things that they may be trying to hide from others or even from themselves. In general, people confront the truth when they are ready and not a moment sooner so exercise some restraint today and hold your tongue. Particularly with Mercury in retrograde, even well-intentioned statements can come out the wrong way and cause more harm than good. If you really need to get it off your chest, write a letter to the person you’d like to have words with, burn it, and then send them prayers. They’ll receive the benefit of your energetic support much more than they would your attempts to guide them.

Thursday 3/7 – Armadillo – Healthy boundaries make for healthy relationships and the medicine coming forward today is all about checking in on what that looks like for you. What are your bottom lines and what are you absolutely not willing to tolerate? What do you need to feel safe, secure, and loved? And this doesn’t only apply to your relationships with others. Setting boundaries with yourself and being consistent about honoring them is foundational for your ability to do so with others. Are you able to make and keep commitments to yourself? If not, how can you expect others to show up in that way for you? Work from the inside out to create the conditions that support you in being the very best version of yourself. As you treat yourself more lovingly, you’ll notice that others follow suit and that you’ll be more able to lovingly release the ones who don’t.

Friday 3/8 – Crow – Watch out today for the tendency to think in absolutes about what is right and wrong. Sure, there are some universal codes of morality that most of us can agree on, but most of our day-to-day interactions and choices fall within a multitude of shades of grey. Our moralities can’t be constructed inside of a vacuum and should instead be informed by the many layers of context present in any given circumstance. If you find yourself clinging to judgment and feeling compelled to point a finger at another, it might be an indicator that you hold similar qualities in your shadow and have room to do some internal work around that particular issue. Focus on healing your own wounds and lead by example rather than by proselytizing.

Saturday 3/9 – Raccoon – Empowered people empower people and today may present you with an opportunity to do just that. If you see someone around you who seems to be struggling and feeling like the underdog, lend a little bit of your strength to them in the form of encouraging words, sharing from the overflow in areas where you’re feeling abundant, or offering some other form of support. Just make sure that you’re helping that person to tap into their own power rather than simply swooping in and saving the day, otherwise you may actually end up feeding into their sense of being a victim and creating a sense of dependence on you.

Sunday 3/10 – Beaver – Invest in the things you wish to build today. If you have any projects or ventures that are especially important to you, get a head start on your workload. With Mercury retrograde in play, things may take a little longer than expected and tech could end up being a little glitchy so you may really thank yourself in the week ahead for starting early. Also, be sure to back up all of your tech devices regularly. An ounce of prevention is worth a pound of cure as they say, so protect your work by making sure it’s stored! This should have you starting off the new week tomorrow feeling more grounded and with a bit more breathing room should anything unexpected come up.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

And be sure to Subscribe to the HelloAshleyBerry YouTube Channel to get notified when weekly forecast videos are posted!

Weekly Forecast Monday February 25th, 2019

Monday 2/25 – Grouse Reversed – It can be easy to forget what a gift it is to get to live life in a human body. We can forget how magical our very own heartbeat is, the way our lungs expand and contract, all the systems inside of us that are constantly working to achieve homeostasis so that we can wake up and greet the day. Spend some time today reconnecting with the blessings of your physical form and express your gratitude by using what you’ve got. If you can run or dance or jump in the ocean, do it! If you can move your fingers across your own skin or simply feel the cool breeze or warm sunlight caress your body, let yourself soak that in. Our time here is limited, and the awareness of that can be a call to be more present with the beauty that’s right in front of us in this very moment, the only one we’re promised.

Tuesday 2/26 – Black Panther - The more that scientists study our planet and the universe, the more we see that absolutely everything is interconnected, moving in rhythm, a giant and unfathomably intricate cosmic dance. You don’t have to believe in a traditional idea of a god to see the divinity within that or to understand that you are playing your own tiny, but important part within the greater picture. Remember that today, when you encounter circumstances that leave you uncertain about your future or what your place is in this world. Trust yourself, your ability to meet whatever comes your way, and in the natural order that is guiding you through the seasons just as much as it is the plants and animals and elements.

Wednesday 2/27 – Swan Reversed – Sometimes to find a true sense of belonging, we have to first let go of the desire to fit in and that’s what’s called for today. You can’t uncover your own gifts if you’re too busy watching what everyone else is doing and getting mired in comparison mode. Get back in your own lane and while you’re there, start paying attention to what makes you unique because that is where your soul purpose lives. You’ll also be much more likely to attract in people and opportunities that truly align with and complement you once you start emitting your own authentic frequency, so go ahead and shine in the way that only you can.

Thursday 2/28 – Dragonfly Reversed – Release the illusion that your current perspective is the only way to view things or is Truth in an absolute sense. We all see the world and our experiences through unique filters or lenses that are created through the complex interplay of our upbringings, our biological makeup, social conditioning, and so many other more subtle influences. The goal isn’t to rid ourselves of this lens but to maintain an awareness of it and to consider the possibility of other perspectives being just as true or valid as our own. Open your mind and you may just find a well of creativity you’ve not tapped into previously, a heightened awareness of opportunities that are available to you, and the ability to connect more deeply with people who have ways of viewing the world that are refreshingly different than your own.

Friday 3/1 – Blue Heron – Our inner worlds are so vast; we rarely even scratch the surface of what lives within our hearts and minds. Creating time for stillness and reflection is vital if we want to develop an intimate relationship with our own spirit and today is an especially potent day to do so. If you struggle with sitting meditation, try a movement meditation like mindful walking or expressive free-form movement. Allow yourself to really drop into your own experience and be present as the layers come up, one by one. There’s no goal here other than to become more attuned to the quieter parts of your experience that may often get buried under the busyness and distractions of day to day life. There’s really no greater power than knowing yourself deeply, so empower yourself and spend some time exploring the wilderness within today.

Saturday 3/2 – Bear – The call to go inward continues today. Nearly everything in nature has a season of dormancy even if only briefly or in a subtle way. Humans have created structures that allow us to continue our fast pace and outward focus on productivity even through the winter months, but that doesn’t mean our very nature doesn’t still call for a time of deep restoration. Our bodies undergo certain healing processes only when we allow ourselves to drop into the deepest stages of sleep and our hearts, minds, and spirits need regular periods of rest and quiet as well, so tend to your being today by taking time to get cozy, let go of the need to “do”, and simply just “be”.

Sunday 3/3 – Porcupine – Many of us don’t often think of vulnerability as a sign of strength but it absolutely requires courage, deep self-awareness, and an ability to set clear, but compassionate boundaries—none of which is for the faint of heart. And yet, without allowing ourselves to be vulnerable with others, we never experience the full beauty and power of true intimacy, one of the greatest gifts in this human experience. The one caveat here is that is important to be discerning when choosing to whom you offer up your tenderness. If you don’t have people in your life who you can trust with the softest parts of your heart, ask yourself why that is. If it is simply your own fear getting in the way of healing connections, it’s time to get brave. If you’ve chosen to surround yourself with people who don’t honor all of who you are, then it’s time to look at your own relationship with self-love, cultivate a connection to your intrinsic worth, and then find people who can reflect that back to you. And don’t forget that while this is deep work, it doesn’t have to be heavy. Laughter and play are some of the most powerful medicines on our healing journeys so be sure to engage in both regularly.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

And be sure to Subscribe to the HelloAshleyBerry YouTube Channel to get notified when weekly forecast videos are posted!

Weekly Forecast Monday February 18th, 2019

Monday 2/18 – Bat Reversed -  Transitions, especially ones we didn’t invite in, can bring up all sorts of things for many of us. Fear. Resistance. A desire to cling or control. But if we can relax into the shift and trust, even as the ground moves underneath our own feet, that we have the skills necessary to navigate whatever may come our way, we open ourselves up to more fully receive the gifts available to us, both throughout the process of change and on the other side of it as well. Accept the challenge. Rise to the occasion. And allow it to strengthen and purify you, like a sword, forged in fire.

Tuesday 2/19 – Mouse Reversed – The devil’s in the details today so whatever you do, be sure to be thorough. Double and triple check any important work, and take some time to make sure that all of your systems are in good order—from your home to your body to your work life. You might also consider doing a little spring cleaning while you’re at it, and again, that doesn’t have to be limited to your physical spaces. Removing anything extraneous, internally and externally, will allow you to get a clearer picture of what’s working, what isn’t, and what might need a little extra attention today.

Wednesday 2/20 – Spider Reversed – We all have creative energy that wants to be expressed in one way or another and it is absolutely vital that each of us finds healthy ways to outlet that energy, so that it doesn’t find its way out through less positive or potentially destructive/self-destructive means. If you haven’t found your unique form of expression, spend some time exploring today. Put pen to paper. Grab some paints and allow yourself to just play without any goal. Turn some music on and move your body. Sing. Build something. You might be surprised by not only what comes through you, but also by how much of a release you feel from these simple practices.

Thursday 2/21 – Lizard – Your dreams are not random, but are filled with clues to things that live within the caverns of your heart and mind. Pay attention today to where you go when your mind wanders or the images that come forward while you slumber. Notice if anything feels familiar, reminds you of an experience from the past, or leaves you with a strong emotional residue. And if you find yourself uncovering unmet desires or unattended to fears, then create some space to be present with what’s there. The more you learn about what lives in the depths of your soul, the more able you will be to create a life that is authentic and aligned.

Friday 2/22 – Ant Reversed – Patience is a virtue and one that requires practice for most of us. If you’re feeling frustrated or like your every move is being blocked today, try stepping away from your endeavor and allowing yourself enough space to reconnect with a sense of ease. You never know when a delay might actually be divinely orchestrated to redirect you to something that is even better, so hold room for that possibility today and take as many deep breaths as necessary to surrender into the pace that life seems to be guiding you towards.

Saturday 2/23 – Beaver Reversed – Building things that are meaningful to you is an important part of creating a fulfilling life, but protecting what you create is important too. Have you been undoing your hard work lately by giving into forms of self-sabotage, big or small? If so, it’s time to address the unacknowledged feelings or needs that are driving those behaviors. How can you tend to your mind, body, and spirit so that you are less inclined to seek out hollow substitutes for nourishment? Once you find more effective ways of meeting your own needs and desires, you’ll find that everything around you will start to blossom much more fully.

Sunday 2/24 – Porcupine Reversed – Sure it’s important to be responsible and take care of business, but don’t “adult” so hard that you forget to find joy in the simple pleasures of life. The quickest antidote to overly heavy and serious energy is play and that’s exactly the medicine that is being called for today. Cut loose. Get silly. And leave your worries behind for a while. Whether you choose to do this solo or to enlist friends, make sure that you spend some time today engaged in activities that allow you to be fully present, creative, and authentic. Sometimes we even find the very best solutions to issues or problems we’ve been trying to work out when we step away for a bit, so consider your play time part of your productivity process if necessary.   

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

And be sure to Subscribe to the HelloAshleyBerry YouTube Channel to get notified when weekly forecast videos are posted!

Weekly Forecast Monday February 11th, 2019

Monday 2/11 - Owl -  Be sure to use all of your senses today, especially your more subtle ones that you may not always tap into, because there may be more to a circumstance than you can see at first glance. Listen to your gut, the way your breath shifts, the tingles across your skin, and especially to the whispers in your heart. And then observe. The truth will reveal itself in time, and once it does, you’ll be better able to make a decision with full awareness of what is and is not in alignment for you.

Tuesday 2/12 - Lynx Reversed - Just because you see something in someone, doesn’t mean you always have to speak it. We are each navigating our own unique and mysterious karmic paths; by confronting someone with information they might not yet be ready to hear, no matter how truthful it may be, we risk interfering with healing processes that are vital for that person’s soul journey. Instead, offer tender support and a safe, non-judgemental space for people to explore and uncover their own beliefs and feelings about things. If and when they’re ready, they’ll invite you in to their process. Until then, stay in your own lane and redirect your energies towards your own inner work.

Wednesday 2/13 - Turkey Reversed - If you’ve been struggling with a case of the “not enoughs” lately, the solution may be to do the very thing that probably feels the most challenging--give more. Look around you and figure out the place where you do have abundance, as wealth comes in many forms. You can be rich in friendship, time freedom, humor, creativity, material resources, and so many other ways. Think outside of the box today about ways that you can share from your overflow and be of service to others. You might just find that practicing this spirit of generosity is the very key to moving beyond scarcity mentality and attracts more of what you truly need into your life.

Thursday 2/14 - Buffalo Reversed - Sometimes, before we can release ourselves from scarcity, mentally, emotionally, and physically, we have to heal the wounds the brought us there to begin with. This is deep work and requires incredible tenderness and compassion, but holds some of the greatest rewards if we’re willing to confront it. It looks like returning to the source of our beliefs that we are not worthy, of love, of wealth, of radiant wellness, and forgiving the ones that harmed us, with the knowledge that they were most likely only passing on wounds of their own. This forgiveness is not a passive process. It is one we undertake day after day, until we are free and able to honor and embody the divinity that lives within each of our hearts.

Friday 2/15 - Fox Reversed - While it’s generally a good practice to let your light shine brightly so that you can call in the experiences and people that are in alignment for you, today you’ll best be served by hanging back a little bit and practicing the art of blending in. There may be someone in your circle who is out of sorts and looking for a place to unload their frustration. You can avoid getting tangled up in their energy by laying low and refraining from calling a lot of attention to yourself. By tomorrow, they’ll most likely have worked through whatever was coming up for them, and you can take off your invisibility cloak without any concern over getting caught up in the crossfire of someone else’s inner battles.

Saturday 2/16 - Squirrel - Balance your play today with a healthy dose of practical self-care in the form of preparation for the week ahead. Getting your home in order, clean out those inboxes, and maybe even do some meal prep. These tasks may seem fairly simple and mundane, but they can go a long way towards helping you feel focused and supported in the week ahead, especially if something comes out of left field to derail your schedule. While you’re at it, it might also be a good time to do a little early-Spring cleaning in the form of a purge, Marie Kondo-style. Sometimes we don’t even realize how much certain things in our lives are weighing us down until we release them, and that goes for more than just material items. If it doesn’t bring you joy, it’s time to let it go.

Sunday 2/17 - Black Panther - One of the greatest acts of faith we can offer, is to step into the unknown with full trust. Today, that’s exactly what is being asked of us. Release any need to know the outcome or control the circumstances around you and greet each moment as if you had chosen it. If this is something you struggle with, as so many of us do, spend some time in a grounding practice, either through breath awareness meditation or connection with nature, to allow yourself to tap into the center of stillness that lives within each of us. From there you’ll be more able to remain present and open to whatever comes your way.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

And be sure to Subscribe to the HelloAshleyBerry YouTube Channel to get notified when weekly forecast videos are posted!

The Body Knows: Anxiety as a Clue to Where More Love is Needed

I mentioned yesterday that I’ve been dealing with some low-level anxiety in recent weeks. I say “low level” because I have a history of severe panic attacks and generalized anxiety that was, at several points in my life, completely debilitating. What I’m experiencing now pales in comparison to the intensity of my symptoms when I was younger and much of that is due to the fact that, when I was younger, my anxiety was triggered by a constant abandonment of my body and spirit, through self destructive habits and trying desperately to be anyone other than myself. It was my body’s way of letting me know that I needed to come back home to myself and make some serious shifts in my lifestyle and self-care practices, which at that point were pretty much non-existent.

What’s been coming up for me lately has an entirely different tone to it and I think that’s because the tension I’m feeling is more of a growing pain of sorts. It’s the fear that comes when you find yourself standing on the precipice of major life shifts, preparing to confront the unknown, and choosing to have faith in yourself and in the universe so that you can take the leap.

It’s still uncomfortable in certain ways, but it’s also exciting, and for me right now, it feels necessary. I want to live a life full of growth and expansion, and sometimes that means a little butterfly medicine—breaking down to break through just as the caterpillar does on it’s way to emerging with wings.

I’ve learned to trust this process. To embrace the discomfort and to continually tune into, rather than out of, my body for guidance on what is truly right for me, and what is not. And in the moments where it gets really challenging, I dig more deeply into my self-care practices. Removing unnecessary stressors, keeping a clean and balanced diet, getting up and going to sleep on the earlier side, meditating, engaging in regular movement, and getting some sunlight on my face. What supports each of us is unique but these are the practices I’ve found most helpful for me.

If you’re moving through fear or anxiety right now, my wish for you is that you find a way to embrace it, as crazy as I know that might sound. That you make friends with it and open to being curious about what it might be trying to tell you. And that, through this process, you find a deeper connection to yourself, more tenderness, and maybe even some gifts that you didn’t even know were hiding in there.

Weekly Forecast Monday February 4th, 2019

Monday 2/4 - Salmon Reversed -  It’s time to reconnect with your sense of home, physically, but more importantly on a spiritual level. Who are you at your core and if you’ve strayed from that recently, what do you need to do to be fully embodied in you truth? If you’ve been working towards a goal but feel like you keep getting met with resistance, it might be time to consider whether this pursuit is being driven by your heart or your ego. If it’s the latter, you could be setting yourself up for disappointment when the results don’t weigh out against all the effort you’ve put in. If your heart is in it however, keep chugging along, pace yourself, and trust that you will always end up exactly where you are meant to be.

Tuesday 2/5 - Armadillo Reversed - Boundaries came up last week and it seems like the lessons around that very important piece of self care and relational life are still at play. Direct a little extra attention today to the interactions or even personal habits that leave you feeling hurt, angry, or resentful, not to ruminate, but to gather information about what does and doesn’t feel good for your mind, body, and spirit. And then practice speaking up and expressing clearly what you will and won’t accept from others (and maybe even from yourself).

Wednesday 2/6 - Owl Reversed - You may not be getting the full picture today so be sure to trust your intuition if you feel like something is off or perhaps not as it seems. Instead of relying solely on what you see or hear, tap into your more subtle senses—the feeling in your gut or chest, the tingling sensation that runs across your skin, the voice that seems to come from thin air offering a message that may not necessarily make logical sense in the moment but resonates throughout your body as truth. And this applies to knowledge about yourself as well. If you feel guided to pursue a certain path of self-discovery or healing, by all means answer that call.

Thursday 2/7 - Crow Reversed - Sometimes we find ourselves in circumstances where everyone around us seems to be ready to hop on a bandwagon that doesn’t appear to be very steady and in those moments it is up to us to tune into our own internal guidance system to determine what course of action we will choose. Today is one of those days. What is “legal” or socially acceptable isn’t always the same as what’s right and when you really connect with the wisdom of your heart, you will know the difference. Choose to do the right thing today, no matter who’s watching or what they think. When your head hits your pillow at night, you’re the only person you have to answer to.

Friday 2/8 - Bat - Growth, evolution, and change are constants, if we’re actually living that is. And resisting this truth is at the heart of so much suffering. Embrace any transitions that seem to be sweeping through your life, internal or external. Trust that, even if the road gets a little bit bumpy, you’re headed towards a wondrous future and an even truer, more empowered version of yourself..because you are.

Saturday 2/9 - Wild Boar Reversed - Most of us do our best to avoid confrontation, but sometimes, no matter how hard you try, that’s exactly where you find yourself. And truthfully, it can be exactly what’s called for in certain moments. Make the best out of a challenging situation today by staying calm and grounded and you might even find that any disagreements that take place end up being quite productive. If necessary, vent out any intense emotional charge onto paper or to a friend (with their consent, of course) before you hash it out with the party or parties in question, that way your arguments stay centered in reason and are much more likely to be considered.

Sunday 2/10 - Prairie Dog Reversed - If there ever was a perfect day to carve out some intentional time to rest and recharge, today is the day. Even if it’s only a matter of minutes, be sure to create a little space for yourself to take a deep exhale, particularly if you’ve been feeling a little burnt out lately. You are only human after all and you’ll find that a little restorative time can be a powerful investment in your ability to stay energized and focused for the long haul. If you can dig into some truly nourishing or indulgent self care today, all the better. Either way, taking some quiet time away from the hustle today will see you starting the week ahead feeling bright eyed, bushy tailed, and ready to tackle whatever comes your way.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

And be sure to Subscribe to the HelloAshleyBerry YouTube Channel to get notified when weekly forecast videos are posted!

Weekly Forecast Monday January 28th, 2019

Monday 1/28 - Squirrel - You might be tempted to start the week off at full speed, but pace yourself. You may have some unexpected circumstances crop up this week that require a little more energy than expected so make sure that you’re keeping your reserves filled up and that you don’t burn yourself out before your week is really even underway. You may also want to do a little extra organization and prep work for any bigger projects that you’re planning on completing this week. If you already have all of your ducks lined up nicely, you won’t have any problem knocking everything out, task by task, even if you get derailed by snafus, a low energy day, or something urgent that comes up.

Tuesday 1/29 - Dog - Loyalty is a powerfully attractive quality and one that inspires trust among connections, old and new. It looks like standing up for people you care about, investing energy back into those that have invested in you, and being a dependable source of support for your people. Whether you’re feeling incredibly abundant in the area of relationships or you’re finding that it might be time to bring some new faces into the mix, take a personal inventory of ways that you can show up as a more loyal friend, family member, or partner and then take action. You might just find that the tiniest gestures of kindness and support end up coming back to you in big ways down the line, so be generous in spirit and make sure that you’re taking care of the ones who’ve had your back through thick and thin.

Wednesday 1/30 - Porcupine - If you’re feeling bogged down with a case of the hump days it might be time to infuse a little more playfulness into your approach today. It really all comes down to perspective. You can see that extra stack of work that just landed on your desk as tedious and burdensome, or you can decide to make a game out of it. Race your co-worker at the neighboring desk or set up a reward system for yourself to boost your morale and keep yourself motivated. If you can pop in some headphones and listen to music while you work, all the better! Just remember, you are the architect of your own experience and you get to decide what energy you carry into each and every situation. Why not make it a joyful one? If only to bring a smile to your own face.

Thursday 1/31 - Weasel Reversed - Shining brightly is one of the most powerful ways to call in the opportunities and people that are meant for you, but sometimes light attracts moths, too. Keep an eye out today for anyone who might be trying to infiltrate your energetic space. Sometimes people aren’t even aware that their behaviors are being driven by manipulative or lack-based tendencies, so no need to confront anyone or be unkind. Simply maintain an awareness and keep a safe distance, at least emotionally/energetically if not physically as well, from anyone that you can feel pulling for your time, resources, or attention in a way that leaves you feeling drained or frazzled. If you don’t feed them, they’ll be much more likely to move along and leave you alone.

Friday 2/1 - Alligator Reversed - Life can move so quickly sometimes that before we know it, time has completely escaped us and it’s hard to even remember where we’ve been. Make a point of taking time to pause today, reflect on your journey in recent weeks and months, take stock of any lessons you’ve gleaned, and don’t forget to celebrate your successes and accomplishments, no matter how small. This will not only help you to avoid making the same mistakes twice (or three or four times), but will also help you ground down into the present, which holds so much beauty. Insead of grasping constantly for the next thing or achievement, allow yourself to really acknowledge how much progress you’ve made, so that when you resume your journey, you have a stronger sense of orientation, direction, and ease.

Saturday 2/2 - Armadillo - Repeat after me: Boundaries are my friends. Make that your mantra today (and every day really). Many people confuse boundary-setting with being rigid or blocking connection with others but nothing could be further from the truth actually. Boundaries are all about knowing yourself, what you will and will not accept from others, expressing that clearly through your words and actions, and being willing to walk away from any dynamics that don’t allow you to honor your needs and personal sovereignty. When done compassionately, setting boundaries actually paves the way for deeper and more authentic connection, certainly to yourself, but with others as well because it creates a sense of safety and freedom within intimacy. So get clear about what you’re willing to let into your space and what you’re not, and promise yourself you’ll let anyone go who can’t respect your boundaries, with love, of course.

Sunday 2/3 - Opossum - Sometimes people come into our sphere that can’t be reasoned with at all and in those cases it’s best just to “play dead”, so to speak. If you find that someone keeps trying to engage you in conflict or is bound and determined to knock you down a rung, do your best to simply avoid this person today. The bee that’s buzzing around in their bonnet  most likely has nothing to do with you anyway so give that person a wide berth and if contact is unavoidable, remain neutral. You don’t have to pretend to agree with the other person, but simply letting them know they have been heard, that you’ll take their perspective into consideration, and then leaving it at that will go a long way towards keeping you from getting roped into drama that won’t add anything positive to your life. Save yourself the headache and steer clear so that you can close out your weekend on a happy note.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

For the Love of Tea and Healing through Ritual

During the summer between my freshman and sophomore years in high school, my mother, stepfather, younger sister, and I spent some time in Barbados. My father had just committed suicide and we were all processing that in our own ways. Like my relationship with my father had been, my emotions around his death were complicated. I needed space from my family to move through the layers that were coming up for me on my own terms, so I spent a good amount of the trip by myself, hopping on buses into town to explore and roaming the vast and lush grounds of the property we were staying on.

One of the remnants of the colonial history of Barbados is that many of the hotels and resorts offer high tea every afternoon, and during my stay, I found myself spending many of my afternoons sitting by myself on an outdoor patio, drinking tea and taking in the natural beauty that surrounded me. I didn’t realize it at the time, but this was my entry point into the world of ritual and the healing that can come from practices that encourage stillness, presence, and simplicity.

When I returned to LA with my family, I continued to make tea for myself almost daily. I would boil the water, drop a tea bag or two into a teapot, and watch the steam pour out of it as I filled it with water. I would wait a handful of minutes and then pour my fresh brew into a mug with a little raw sugar and cream, just as I had enjoyed it during my time in Barbados.

My family thought it was kind of silly, but for me, it was a way to create sacred time for myself. The whole process was meditative; it dropped me into my body and my sensory experience and allowed space and quiet so the more subtle aspects of my inner world could come forward. I savored those moments. They were healing in ways that I didn’t even understand at the time. But I could feel it. Even if I wasn’t consciously engaging in a practice of self-care, I was doing something that was nourishing for me on so many levels. And so, I continued.

Over the years my tastes have shifted. Black teas to greens to florals and herbal infusions, but the practice is the same. Heat the water. Steep the tea. Drop in to the experience.

These days, it’s become a very intentional practice. I choose the ingredients that I’ll be using with care and often choose a plant or a blend of plants based on what I’m needing support around. Rose for opening the heart. Thyme for immune support. Ginger root to cleanse. I’ll set aside time to really be present with the ingredients, both as I prepare them and as I sip the infusion, and I’ve come to notice that each ingredient seems to have an energy of its own, a medicine, not just for the physical body, but for the mind and spirit as well.

The element of water is present, too. The source of all life and the universal renewer. Few things are quite as soothing as perfectly warm water, the simplest of all healing balms for weary bodies and souls.

Each of these pieces comes together to create something greater than the sum of its parts. Plants, water, time, all infused with intention. None of it has to be fussy or complicated. Honestly, it could be as simple as a little bit of fresh lemon juice in warm water, but used as a way to hold space for yourself, to connect more deeply with the parts of you that so rarely get heard above the din of everyday life, it becomes a ritual. A practice in healing. A way to make even the tiniest moment sacred.

And while tea is my healing ritual, the truth is that it could be anything. Watering your plants. Dancing in your living room. Taking a bath. Massaging oil into your skin. Preparing a meal for yourself with so much love.

So many people seem to be seeking heightened spiritual experiences these days. A connection to something greater, something ancient, perhaps. And while there’s nothing wrong with exploring different practices to find what supports you most, I think what so many people don’t realize is that profound connection to Spirit doesn’t require elaborate ceremonies or a bunch of fanfare. It can be found in the seemingly mundane, everyday rituals that we create for ourselves. In moments of quiet, enjoying the simplest pleasures, like watching the steam rise and swirl above a freshly poured cup of tea.

Weekly Forecast Monday, January 21st, 2019

Monday 1/21 - Horse Reversed - Have you been struggling to stand in your power in a balanced way lately? Swinging like a pendulum between the extremes of not standing up for yourself or others at all and then using excessive force, either physically or energetically? If so, it’s time to ground, reclaim your authentic power, and exercise it mindfully and compassionately. This begins with self-awareness and appropriate boundary setting and is supported by taking the time you need, on a regular basis, to check in with yourself and your own needs and then tending to them so that you don’t end up feeling stretched too thin, only to snap. When you are attuned to your inner world, you can engage with your outer world in a much more effective and empowered way. Cultivate this ability and you are sure to see waves of positive shift across all areas of your life.

Tuesday 1/22 - Spider Reversed - There’s a risk today of saying or doing something from a place of frustration unless you find appropriate outlets for expressing yourself, so get creative. It doesn’t matter what medium you choose but it’s vital that you find a way to channel your energy into something positive. Draw, paint, make music, build something, dance, and as you do, envision any heavy or intense energy flowing right out of you and into your creation. It’s not so much about creating a masterpiece as it is about funneling your pain, anger, or frustration into something else so that it’s no longer binding you or weighing you down.

Wednesday 1/23 - Wild Boar - The message for today came through loud and clear and it’s that today is not a day to be meek. Most of us do our best to avoid conflict, but sometimes it’s absolutely necessary to fight for yourself, the ones you love, and for what you believe in. This doesn’t mean you have to pull out all the weapons or resort to aggressive attacks, however; remain calm and dignified, but stand your ground. Those who oppose you will either yield or remove themselves from the equation entirely, and either way, you’ll be happy that you didn’t compromise your integrity or your well being just to avoid rocking the boat. Being liked isn’t the same as being valued or respected, and if you have to choose between the two, the latter is far less likely to leave you feeling like a doormat.

Thursday 1/24 - Prairie Dog - With all of the heightened energy of this week, it’s important that you set aside a little time to relax and restore your body, mind, and spirit. Today would be an especially good day to schedule in some solo self-care in the form of time in nature, a meditation session, a cozy afternoon curled up with a book or some soothing music, or a visit to a bodyworker if that’s in your budget. Whatever you do, make sure that you really allow yourself the space to properly unwind because you’ve got some big opportunities on the horizon and you want to make sure that you don’t burn out before you get there. If you have a hard time slowing down and feel guilty for taking time away from the grind, just remember, slow and steady wins the race. Play the long game and take the down time now so you can cross the finish line with enough energy to enjoy your accomplishments.

Friday 1/25 - Raven - The week seems to end on a magical note, or at least, it can if you stay open to the possibility. When we’re children, we see magic all around us, in puddles and rainbows and even in the darkness beneath our own beds. But somewhere along the way, many of us lose connection with that way of seeing the world. We tack logical explanations onto everything and dismiss synchronicities as mere coincidence. It doesn’t have to be this way, though. You can know the reasons why and still hold space for wonder, curiosity, and awe. Allow yourself those gifts today. Focus in on all the little sources of magic that present themselves to you. Be present with beauty, the way you were as a child. You might just find that there’s a whole world of magic that’s been right under your nose for quite some time, only waiting for you to notice it.

Saturday 1/26 - Butterfly Reversed - If you’ve been hesitant to embrace changes that seem to be sweeping through your life, it’s time to surrender. Yes, you may experience loss, growing pains, or fear of the unknown but this is all part of the process of transformation. Just as the caterpillar has no idea that it is destined to become a butterfly, you cannot even begin to imagine all of the beauty that awaits you on the other side of the shifts that are taking place. Hang tight, even if it feels like you are coming undone. There is a brand new you that is preparing to emerge and your only job right now is to trust that you are only ever becoming what you were always meant to be.

Sunday 1/27 - Snake - One of the most powerful ways to heal is to turn your pain into purpose and that is exactly what is called for today. Share your story. Help someone out who struggles with the same issues you have had to face. Turn the tables on your troubles by fully owning them and then scouring them for treasure, and the treasure is always there; finding it simply requires a willingness to trade out self-pity for a commitment to learning and growth. If the lessons are feeling particularly tough, lean into any practices that you find to be healing, whether that’s mindful movement, working with your breath, or intentional creativity. A little extra self-care can go a long way towards supporting your ability to alchemize your struggles into something that not only makes you stronger, but offers healing to the world around you as well.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

Weekly Forecast Monday January 14th, 2019

Monday 1/14 - Weasel - Sometimes it’s best to take up space, to make yourself seen, and to put your agenda right out on the table--but not today. As the week opens, tread softly and keep your eyes and ears open. People’s actions often give away much more than their words do and are certainly better indicators of what you can expect from them.  So, whether it’s in your business life or in personal relationships, observe keenly and keep big plans to yourself for the moment. You may decide to shift your course after gleaning a little more information about the motivations and capabilities of those around you.

Tuesday 1/15 - Hawk -  The call to stay observant continues, but today it’s more important to notice the synchronicities, uncanny occurrences, and especially unusual encounters with the animal, plant, and elemental kingdoms. Their messages might not be clear at first, but make note of what you see and experience and ask yourself if any of the symbols or events remind you of another time in your life, a person you’ve known, or a problem you’ve been trying to solve. Sometimes answers come to us in ways that don’t make logical sense, but you know the truth by the way it feels in your gut and in your chest. Trust your intuition today. If you have a feeling about something, follow it. The more you connect with your subtle senses, the more they’ll be able to offer you deeply aligned guidance.

Wednesday 1/16 - Deer - Soften, soften, soften, and then soften a little more. It can be so tempting to try to fight fire with fire, but usually that only results in greater destruction and more time spent in repair mode. If you are feeling confronted, offended, or attacked today, respond with love. This doesn’t mean you should ever accept abuse. But rather than push back or try to show someone how it feels to be hurt, remind yourself that anyone who is being unkind, hateful, or cold is coming from a deeply wounded place. Be the bigger person today by responding compassionately. Maybe that means letting someone know that you see their pain and refuse to contribute further to it even if it seems that they are baiting you to do just that. In some cases, the most loving thing we can do for everyone involved is simply walking away without holding the poison of hatred or bitterness in your heart. Either way, holding a frequency of softness, in a world that so often asks us to be hard, is a strength that knows no comparison.

Thursday 1/17 - Skunk Reversed - Have you been getting caught up in worrying more about what other people think of you than how you actually show up? If so, it’s time to remember that character is far more important than reputation and that, more often than not, trying to put out a certain image of yourself is likely to backfire and is most definitely an ego trap. Focus on being a living embodiment of your values and make sure that you’re walking your talk. Don’t worry about what others say and trust that your actions will speak louder than anyone’s words.

Friday 1/18 - Badger - Sometimes tough love is in order and today just might be one of those days. Whether that means letting someone, possibly even yourself, know that it’s time to bring the pity party to a close or going after something you want even if you feel like it might leave someone else feeling insecure or small in comparison, be direct about what you need and desire. Just make sure that your actions and words are coming from a place of clarity and truly good will. If you’re not 100% sure about your underlying intentions, notice whether or not you carry a charge around what’s coming up. If you can address the issue at hand with a calm mind and body, then you’ll know you’re coming from a place of empowerment and self-love, but if you find yourself getting worked up, take some time to heal any lingering wounds that are getting triggered to avoid saying or doing anything you might later regret.

Saturday 1/19 - Wolf - Absolutely everyone you encounter can be a teacher, if you’re willing to open your mind and heart to the lesson. There are the teachers we pray for and call in--the wise and loving souls that show us who we want to be and help us gently along our path. And then there are the other ones, the ones that leave us feeling frazzled, hurt, angry, or betrayed. While we might not wish for them, these souls show us important things as well. Who we don’t want to be. Where our boundaries are. How to access our strength and pick ourselves up after a fall. Be grateful for all of it. Allow it to serve as rich fertilizer for your growth. This is how you turn your greatest challenges into beautiful blessings.

Sunday 1/20 - Squirrel - A Sunday well-spent brings a week of content, or so the saying goes. Set yourself up for success and ease in the week ahead by doing a little prep work today. Whether you decide to cook some easy-to-heat-up meals that you can store in the fridge, get your laundry done so you’ve got a closet full of clean clothes, or get your task list for the week ahead organized so you can jump right into productivity mode first thing tomorrow morning, the time you invest today just might be the difference between the week owning you and you owning the week. You don’t have to spend the whole day working. Choose one or two things that will lighten your load, focus on those, and then enjoy the rest of your day knowing that you’ve already got a head start on a wonderful week.

If you’d like to book a private card reading for more in-depth and personalized messages around what the days and weeks ahead hold for you or to gain clarity around specific issues or areas of your life, check out my Intuitive Card Readings page for more information on my card reading offerings, rates, and how to book!

Weekly Forecast Monday January 7th, 2019

Monday 1/7 - Squirrel - It’s the first full week of the new year, which means that if you were still trying to make your way out of the holiday haze last week, it’s time to get back in the game. Use today to lay the foundation for any projects you want to get underway or maybe even complete in the upcoming weeks and months. Never underestimate the importance of the preparation phase. A little time spent organizing and getting your strategy clearly laid out can be the difference between going the distance and gassing out. One way to get geared up for a big goal is to envision the moment that you complete it and then work backwards from there. What did you need to do just before you crossed the finish line? And then what needed to be handled just before that? And so on...Work your way back to where you are now and then you’ll know exactly what your first step should be.

Tuesday 1/8 - Black Panther Reversed - No matter how long our lives have been stable for, life will always eventually throw us a curveball at some point or another. A sudden shift in your work environment. Changes within an important relationship. Maybe even changes within your own heart and mind that alter how you relate to your own life. We can’t always control what comes up in life, but we can decide to stay open, to embrace the constant ebb and flow, and to trust that everything is happening for us, to serve our growth, and to ultimately lead us to the very place we’re meant to be. If you’re finding yourself getting caught in the fear trap, breathe deeply and connect with your heart center. Ask you ancestors and the elements to support you. And remember that you have made it to the other side of every obstacle you’ve encountered so far. Maybe even stronger, and most certainly wiser, than before. Believe in yourself and allow that faith to give you strength and courage as you move forward into the unknown.

Wednesday 1/9 - Hawk - Signs will present themselves today, but it is up to you to stay open to them, to create enough space and stillness to be able to receive them, and then to allow your heart to feel their meanings. It may not always be something so obvious as a magic 8 ball tell you to “go for it”. Sometimes we can receive messages from strangers who have no idea how significantly their words land with us or from the elements reminding us of parts of our spirit that need tending. Unusual sightings or interactions with animals are never coincidental and, while there are common meanings attributed to different animal encounters across different cultures, don’t underestimate your ability to interpret your own experience as well. You intuition can be an incredibly powerful  guide in your life. But it must me developed like any other skill or gift--through practice.

Thursday 1/10 - Lizard - Today is a day to pay special attention to your dreams, both those that come while you slumber, but also those that come while your eyes are open as well. They are not frivolous but rather calls from your soul, guiding you towards your path. If you find your mind wandering repeatedly to something specific, be that a creative idea or a vision of travel or problem that has yet to be solved, set aside some time for yourself to give you attention to that in an intentional way. Ask for the meaning or solution to be revealed to you and then sit in silent meditation or put a pen in your hand and allow yourself to write from free association without judgement about what comes out. You might be surprised by the messages that come forward, but don’t dismiss them. Even if they don’t make perfect sense at the moment, trust that you are gathering pieces of the puzzle and the picture will become clearer as you move forward.

Friday 1/11 - Dog - In a world where there is background noise almost constantly, it can sometimes be a challenge to hear our own hearts, but today, that is exactly your task. There may be many energies in your environment pulling for your attention, trying to influence you, and wanting you to join their team or cause. It’s not that they are necessarily selfish or malicious, but we all want to have our needs and desires met, so it’s important that you stay centered in your own truth, as no one else can do that for you. What are your deepest values? Who and what do you stand behind? Get clear about the answers to these questions and then make sure your actions are authentic and aligned.  

Saturday 1/12 - Owl - There’s more than meets the eye to someone in your field today. If your gut is telling you that something isn’t adding up, listen to it. No need for confrontation; simply take a step back and observe the situation to gather more information before taking any action. Pay particular attention to how people’s behaviors and choices do or do not match up with their words and then determine how much you want to engage with them accordingly. While you’re at it, it might be worth taking the same inventory of yourself. Often when we hides things from ourselves, it shows up in our external circumstances. If someone unsavory has wandered into your life, ask yourself how you might also embody the very qualities that you find yourself judging in others, even if only in very subtle ways. Shadow work isn’t always pretty, but it sure does clean up the energy you’re emitting and, as a result, the energies you’re attracting in as well.

Sunday 1/13 - Raccoon - If you’ve received support from your community in recent seasons, it may be time to turn around and pay it forward. Look around and see if there is anyone in your circle who could use a helping hand. Whether that’s in the form of a sounding board or words of encouragement or maybe even working with them to get the wheels moving on a passion project of theirs, giving back to those in your community can bring deeper meaning into your life and keep kindness and a sense of abundance flowing for everyone. Just make sure that you are empowering others rather than infantilizing or enabling them. Your support should be like a breeze that lifts them up into the air, but after that, it’s up to them fly.

Weekly Forecast Monday December 31st

Monday 12/31 - Prairie Dog Reversed - While New Year’s Eve is often a time of boisterous celebration and indulgent gatherings, a quieter, more intentional approach to closing out the year may be called for today. That doesn’t mean that you shouldn’t ring in the new year joyously, but perhaps consider taking some time during the day to do some solo reflection on the journey that the past year has taken you on. The challenges, the successes, the learning, growth, and love. What are you most grateful for? How has your life shifted? What can you shed and what would you like to cultivate going forward? If you’re feeling social come nightfall, join in on an intimate gathering at which you can connect with others in a soulful way that will have you meeting the new year with clarity and warm, well-nourished heart.

Tuesday 1/1 - Dolphin - It’s the beginning of a brand new year full of possibilities and here you are, greeting it, despite everything you’ve had to overcome to get here. That simple fact alone is more than enough reason to celebrate, and there’s no better way to celebrate the gift of your own life than filling it with meaning and purpose. What that will look like is yours to decide, but if you’re struggling to know what path is meant for you or what your next right step is, try connecting with the most basic manifestation of your own life force--your breath. If nothing else, it’s a powerful way to drop you into a state of gratitude and a vibrational state that supports alignment and a sense of wellbeing. Make a practice of working with your breath, either through regular breath awareness meditation or pranayama breathwork, and you might find yourself moving through blocks, honing your intuitive capacities, and calling in opportunities you’ve only dreamt of in the year ahead!

Wednesday 1/2 - Wild Boar - If you’re realizing that you’ve inadvertently carried some things into the new year that you wish would have stayed behind in 2018, then it’s time to roll up your sleeves. Get really honest with yourself, and anyone else around you if necessary, about what’s no longer serving you and the shifts that need to take place for you to reclaim your power. Are there any sneaky habits that you’ve been telling yourself “aren’t that big of an issue”, but you know in your heart are holding you back? Do you participate in relationship dynamics that leave you more drained than inspired? No more minimizing the impacts of negative habits and toxicity in your life! Confront them head on with open eyes and a courageous heart. If you truly do the work, you’ll have good reason to thank yourself by this time next year.

Thursday 1/3 - Owl Reversed - The call for a deep personal inventory continues today. The worst lies we tell are the ones we tell ourselves. To avoid shame. To maintain an illusion of who we believe ourselves to be. To side-step the real work. But all ies require maintenance and over time they become heavier burdens to bear than the truth ever could have been. To set yourself free, you must shine a light on all the shadows that live within your own heart. This is a task that must be done with lots of compassion. The goal is not to punish yourself for being so very human, but to increase empowerment. To be able to act from a place of awareness and choice as you move forward.

Friday 1/4 - Badger -  The intense energies don’t seem to let up as the first week of the year comes to a close. In fact, what’s called for today is direct and assertive action. What goals did you set for the year ahead? Passivity and wishful-thinking won’t support your ability to make your dreams a reality. Whether it’s a new job or promotion, a healthier lifestyle, or a special someone you’ve been noticing for a while, go after what you want today without apology. You may not get an affirmative response, but you certainly don’t have to be the one to say no to yourself, and you just might get exactly what you ask for..or something even better.

Saturday 1/5 - Spider Reversed - If you’ve found yourself tempted to meddle in other people’s business or wanting to critique everyone around you, it may be a sign that you haven’t been using your creative gifts properly. We are all gifted with the ability to create--whether that’s words or visual art or businesses or buildings that reach to the skies. If you don’t believe you’re a creative person then you’ve simply not discovered your unique form or forms of expression. One way to do so is to revisit the things that brought you joy as a child. Follow the calls that come from your soul, regardless of whether or not they seem logical. If you already know what your gifts are, it’s time to dedicate more time to cultivating them. When you are guided by passion and purpose, you radiate a quiet confidence and fulfillment that is way more likely to influence others in positive ways than words of advice ever will.

Sunday 1/6 - Beaver Reversed -  The messages around the importance of purpose and passion carry through to today as well. Boredom and apathy are the result of internal blocks, not external circumstances. Have you deemed your personal mission in life to be insignificant? Or yourself to be unworthy for some reason? Remember that, of all the billions of people on the planet, there is no one just like you and that is not a coincidence. With your  unique life journey, qualities, gifts, and even challenges, there is something special that only you can offer the world. It doesn’t have to reshape the entire fabric of the cosmos. Every addition of goodwill and loving action in the world contributes to the betterment of life for all. Find your why. Big or small. And do something towards that purpose every single day. It really can be that simple.

Weekly Forecast Monday December 24th

Monday 12/24 - Owl Reversed - While the holiday season is seen as a time for cheer and celebration, it can also be a time for getting in touch with our Shadow sides. Spiritual teach Ram Dass tells us that, “if you think you’re enlightened, go spend a week with your family” and in doing that, you might just notice how much work you still have to do to stay centered in compassion, patience, and love. The medicine here is to get honest with yourself. All those judgements you so quickly place on others reflect at least as much about you as they do anyone else. In what ways do you act out those very same traits? Even if it is on a much smaller scale or only within your heart and mind? Just because it hasn’t seen the light of day doesn’t mean that it doesn’t live within you and seep out energetically. Look closely at the ways you are hard on others, examine how you are hard on yourself for these very same things, and then offer up a little compassion for all of you. Sometimes accepting something about ourselves is the very key to healing and releasing it.

Tuesday 12/25 - Grouse - Whether or not you celebrate Christmas, today is most definitely a day to celebrate life, the passing of another year, and the possibilities held within a new one ahead. Really be present with your body today and the wondrous gift it is to inhabit it, to be able to gaze upon the beauties of this world, to be able to touch a loved one or feel a brisk breeze or the warmth of a fire, to have a heart that beats for you every single day. The very best way to express gratitude for these blessings is to not take them for granted, to really utilize them, and to do so in a way that elevates your spirit and those of others around you. Whether that means to dance or sing or offer hugs or make food or to simply look at someone and make a point of truly seeing them, do it. Celebrate your life today. It is, without question, the greatest gift.

Wednesday 12/26 - Badger - The time has come for you to fully express yourself, to not hold back, and to go after the thing that you most desire with everything that you’ve got. Assertiveness can be a double-edged sword--effective, but if not used carefully, potentially off-putting. They key to avoiding this pitfall is to make sure that your goals and efforts are rooted in love and sought out with integrity. You can pursue your passions without compromising your values as long as you stay flexible and creative in your approach.

Thursday 12/27 - Whale Reversed - Have you’ve been feeling disconnected from your own voice, your intuition, or Spirit? It’s not uncommon for people to find themselves worked up into a frenzy during this time of year and feeling overwhelmed with social obligations, financial concerns, and heavy energy around either the year that is passing or the one ahead. If any of this is ringing true for you then you might want to consider setting aside some time to cultivate space for quiet and stillness. Spend some time out in nature alone. Meditate. Pour your heart and mind out onto the pages of a journal. These practices allow you to reconnect with your higher self and the wisdom that always lives inside of you. Sometimes you simply have to step away from the external noise long enough to be able to hear your own voice.

Friday 12/28 - Skunk - One of the most empowering things you can do is to learn how to be conscious and intentional with the way you use your energy. So many misunderstandings and interpersonal issues stem from a lack of effective or clear communication and this applies to unspoken messages as much as it does the words we use. Check in with a few people you trust to speak from an honest, wise, and compassionate place. Ask them how they experience you and take note of any unexpected responses. This isn’t about judging any aspect of who you are or how you show up, but rather becoming more aware of what signals you’re putting out into the world and making sure that you are actively choosing what kind of energy you emit in each moment.  

Saturday 12/29 - Raven - We are constantly surrounded by magic, miracles, and things beyond any sort of logical explanation. The questions is: Are we honoring the synchronicities, the messages we receive, and the mystery of life? To do so doesn’t necessarily require a great deal of fanfare, but rather a pause, a moment of listening internally for the deeper message, and a willingness to act from a place of faith and trust when what we hear doesn’t necessarily make sense to the rational mind. This is your task today. Should you embrace it with both arms, you will be in for both a big adventure and some very unexpected blessings.

Sunday 12/30 - Dragonfly - Any transformation first begins with an honest assessment of where one currently is, and as we prepare to leave one year behind and pass through the portal into a new one, we are in an especially potent moment for getting uncompromisingly honest with ourselves about who we are, what we want, how we have held ourselves back, and what we must do to step into our full light and claim the life that we know in our hearts we were meant for. Peel back the layers today. Strip away any part of you that is not fully authentic. Shine a light on all the shadows and hold whatever you find gently, so that you may release it with love. Today can be the beginning of anything you want. Who you are tomorrow is entirely up to you.  

Weekly Forecast Monday December 17th

Monday 12/17 - Turtle - Our connection with the earth is innate. We are, in fact, nature itself. One moving part in the unfathomably intricate dance of the cosmos. It’s easy to forget sometimes. To become so wrapped up in our own realtively tiny lives that we forget our relationship with the very ground we stand on, the air we breath, the fire that warms us, and the water that quite literally composes the majority of our body. Make a point of remembering today. Find a way to give thanks for the lands that have held you. The specific offering is not as important as the quality of your presence and the depth of your gratitude.

Tuesday 12/18 - Badger Reversed - Badger medicine is rarely gentle, but tends to be both thorough and effective. It involves rooting out the source of the issue and then working with tireless focus to clear it. And honestly, there’s no better time to remove anything from your life that has been holding you back. Only a matter of days before the Winter Solstice and on the cusp of a new year, it’s time to be proactive about cleansing the toxins from your life, whether those are internal (limiting belief systems and patterns that don’t serve your highest vision of your life) or external (environmental pollutants, toxic relationships, or clutter). Just be sure you’re releasing with love because what isn’t released with love has a way of coming back around like a boomerang.

Wednesday 12/19 - Whale - Finding your voice isn’t always about speaking up. Sometimes it’s about tuning in. Listening closely to those subtle shifts in your body, the heart-pulls, and the calls from your soul. These are not meaningless signals firing at random, but clues. A roadmap to your passion and purpose in this world. Study, cultivate, and honor them and you will have created the very best navigation system you could ever hope to have in this life.

Thursday 12/20 - Skunk Reversed - Have you allowed yourself to get too wrapped up in concern for what others think of you lately? If so, it’s time to let go of the egoic attachment to your reputation and bring the focus back to your character--who you truly are as opposed to who people think you are. When you live your life with integrity, grace is natural and you move with an ease and empowerment that draws in opportunity and genuine connection. You won’t need to worry about gaining shallow favor from others as you will have earned deep admiration and respect through your actions.

Friday 12/21 - Raven Reversed - It’s time to get back in your own lane. Dabbling in other people’s business or Spirit business, for that matter, is a risky endeavor and usually doesn’t end well. Take a deep breath, center your own energy, and then ask yourself if there are any circumstances or issues in your life that bring up tension in your body. If so, that’s very likely a sign that you are trying to exert your control over something that is not yours to begin with. Free yourself from the struggle by falling into trust and surrender. What’s meant for you will always be yours. No need to try to force it.  

Saturday 12/22 - Owl - Sometimes, refraining from commenting or engaging is the most powerful thing you can do and today is one of those times. Observe from a safe distance today. Interpersonal interactions and even the ebb and flow happening inside of you. If you can carve out some space in your schedule for meditation today, definitely do. If that’s not possible, at least employ extra mindfulness as you move through your activities and interactions. Solutions and next best steps will be much more apparent from this vantage point.

Sunday 12/23 - Grouse Reversed - Yes, life can get heavy. But that doesn’t mean that you should cease to celebrate the light that’s always woven, however subtly, into the darkness. Today, let that celebration happen on the physical level. Move your body. Marvel at the incredible miracle of your own life. Tap into the flow of life force within your own heart-center and dance in whatever way feels most authentic and nourishing for you. This practice is so simple and also one of the most powerful methods for releasing and clearing energy. Give yourself over to it and you might just find that you close out the weekend feeling more vibrant and inspired.

Weekly Forecast Monday December 10th

Monday 12/10 - Blue Heron Reversed -. Choosing the path of awareness and growth is beautifully courageous, but it’s important to not develop tunnel vision in your pursuit to become “enlightened”. Even the greatest sages and gurus know that being able to take life a little less seriously and laugh at yourself every once in a while is vital to becoming a balanced and whole human. Sometimes, dropping back into the body or connecting with community can bring just as much insight as spending hours in meditation so make sure that any self-reflection you’ve undertaken is coupled with a healthy dose of light-hearted activity, connection with others, and an understanding that perfection only exists in the mind.

Tuesday 12/11 - Antelope Reversed -  It’s time to get moving. It doesn’t matter which direction you choose, but choose you must. If you’ve recently found yourself stuck in analysis paralysis, it might help to remember that there are no wrong paths and that, as long as you follow the wisdom of your heart, you will always be led to the exact place you are meant to be. And, if you find yourself down a road that you no longer wish to traverse, you can always turn around or re-route. So relieve some of the pressure you’ve placed upon yourself and just take action.

Wednesday 12/12 - Eagle Reversed - Have you been feeling disconnected? From yourself? From your sense of purpose? From the world around you? It is normal to feel cut off from the flow of source energy when we are discouraged or depleted--mentally, physically, or spiritually, but it is also up to us to re-establish the connection. Take some time today to remind yourself of the bigger picture and just how magical this life truly is. Hike to a beautiful vista and take in the view. Try something new. Drop into deep conversation with a stranger. Whatever you do, make sure to shake your life up a little bit so some of those stagnant energies and thoughts can clear out and make room for a fresh perspective.

Thursday 12/13 - Spider Reversed - When we don’t find intentional ways to express ourselves, we are likely to end up doing so in ways that are not only unconscious, but often a bit destructive as well. This is why it is so important to not bottle up or push down your thoughts, feelings, and dreams. If you have something that you need to get out of your system but aren’t quite ready to share it with the world, purge that energy onto a canvas, a notebook, or an voice memo and then destroy it if you need to. Keep creating and outletting until your heart and body feel light again.

Friday 12/14 - Black Panther - In order to step into the unknown, you must first trust. In yourself and ultimately in something greater than yourself as well. When in your life have you been seemingly assisted by unseen forces? Have you ever experienced a time where unexpected help showed up at the exact moment you need it most? Maybe it was even just a sudden burst of courage that came out of nowhere and helped you make your way through something challenging. Call on those experiences today to help you embrace the parts of your path that are not yet illuminated. We all eventually meet a day where we must walk in the dark. Stay connected to the energy of your own precious heart and you will not have to worry about where your next step will take you.

Saturday 12/15 - Bat Reversed - Transitions can challenge even the most grounded of us all, but it is only when we resist change that we truly suffer. If life seems to be pushing you into something new, don’t fight it. Allow yourself to drop into the flow of the current and you’ll be more able to make choices about what opportunities you wish to take and which ones you prefer to let float on by. It may feel like you are losing parts of yourself or your life that you aren’t quite yet ready to let go of, but rest assured that more aligned possibilities are on their way to you. You only need to let go of the past so that you can be open and ready to receive them.

Sunday 12/16 - Deer - Gentleness may be one of the most underrated qualities, but it has a power all its own. Our very masculine-oriented world often rewards fire and assertiveness, even aggression, and there is a time and place for making things happen by sheer force of will. However, there are also moments when dropping into tenderness and the energy of pure, innocent love is called for and today is one of those days. Where can you soften? Where can you drop the need to push and shove your way through others or even through yourself? Cultivate a deeper sense of patience and compassion, offer it freely to yourself and those around, and watch previously impenetrable barriers crumble all around you.

Weekly Forecast Monday December 3rd

Monday 12/3 - Hawk Reversed - Have you caught yourself checking out lately? Using busyness, food, substances, and other objects or habits as a way to escape your own experience? If so, you may also be blocking your own intuition and ability to receive guidance from Spirit. In order to reconnect with a sense of clarity and alignment, you’ll need to cultivate more space for stillness, reflection, and presence in your life. Practicing breath awareness could be especially beneficial today and go a long way towards bringing you back into your body and heightening your intuitive capacities.

Tuesday 12/4 - Fox Reversed - Today is not the day to try to blend in or dim your light. Shine brightly and, in doing so, you’ll give others permission to do the same. And the world always needs more lightmakers. If you find that some people are turned off by you showing up in your full radiance, then send those people love and keep on moving.  

Wednesday 12/5 - Badger Reversed - Are you caught in a bit of a shame spiral after showing up in a less than graceful way? No need to beat yourself up and honestly there’s no use anyway. After all, we tend to hurt others when we’ve been hurt, so the best thing you could do for both yourself and for others is to take some time to reflect on where your wounds are and what will best serve your healing. When you process and release your own angers and sadnesses, you free yourself from their grip and give yourself the opportunity to respond, rather than react, to your circumstances.

Thursday 12/6 - Moose - Put some thought into how you present yourself today. From your outward appearance to the energy you emit, the number one person you should be trying to impress is yourself. If your self-esteem has taken a bit of a dip lately, figure out where you’re not meeting your own standards and then challenge yourself to step into your very best self. And don’t forget that the target is progress, not perfection.

Friday 12/7 - Raccoon Reversed - Have you been trying to handle things all on your own?  Too afraid to delegate responsibility? It’s important to allow yourself to lean into your community and to trust others to come through for you every once in a while. Can you ask for help where you need it? Maybe it’s as simple as asking a friend to be an accountability buddy for a big goal you’ve been struggling to stay focused on or asking your partner or housemates to help you out around the house. Whatever it is, reaching out and letting someone else know how they can support you can be a powerful gift, both to yourself and to the person you bestow with your precious trust.

Saturday 12/8 - Turkey Reversed - If you’ve found yourself mired in a mindset of lack lately or feeling like your resources are stretched too thin to be generous then it’s time to shift your focus towards the areas of your life that actually do feel abundant. Maybe you’re rich in love and friendship. Perhaps you’ve got natural artistic ability in spades. Or you’re lucky enough to live in a place where you are surrounded by beauty. There’s always something to be thankful for and tapping into the frequency of gratitude can be the tiny shift that changes the whole game for you today.

Sunday 12/9 - Horse Reversed - Where are you feeling disempowered in your life? And how can you reclaim responsiblity for how you want to feel and what you want your journey to look like? Usually it comes down to better boundaries, with yourself as much as with others. Do your daily habits support you in creating the life that you truly desire? Do you surround yourself with people that encourage, inspire, and expand your heart and mind? Are you able to focus on the lessons in your challenges, more so than any pain they bring you? If you’re a little shaky in any of these arenas, today you’ll want to grab the reins and actively navigate your way towards the path you know is meant for you.

Weekly Forecast Monday November 26th

Monday 11/26 - As the week kicks off, Rabbit appears to remind us to stay centered and clear when it comes to our visions. All too often, we feed our fears with energy in the form of worry and words of doubt, but this only draws us away from that which we most desire. Instead acknowledge your concerns, but then release them and move through your day with trust that what is meant for you will be yours and anything that falls away is only clearing the path for something better.

Tuesday 11/27 - Today, Black Panther shows up in the reversed position only further encouraging us to embrace the unknown. Sure, planning and analyzing can have their place but sometimes surrendering and allowing life to simply unfold can help us tap into the flow rather than needing to push so hard. Again, this involves trust, both in the divine orchestration of life and in your ability to navigate whatever comes your way.

Wednesday 11/28 - Skunk medicine is all about reputation, so the question you want to ask yourself today is: What kind of impression have I been making? If you’re feeling misunderstood or find that you’re not getting the responses you seek from others, you might want to look at what kinds of signals you’ve been putting out. In any case, remember that your energy introduces you before you ever speak, so mind your vibes and do your best to be intentional and authentic in your interactions.

Thursday 11/29 - Hawk reversed indicates that you’ve either been missing the signs or simply ignoring them. Open your eyes. Create space for stillness. Connect with the elements. Talk to strangers. Listen to your body. There is information all around you, guiding you every day. All you have to do is open yourself up to receive the messages.

Friday 11/30 - It seems that there won’t be an early wrap on the work week today as Beaver lets us know that it’s time to roll up our sleeves and start building towards our dreams. Your visions aren’t going to manifest themselves! Figure out what you want to create in your life and in the world and then work backwards from there. Create small, attainable goals and make sure to include deadlines to keep you on track. If you can do even one small thing each day, before too long you’ll find that your dreams have become your reality.

Saturday 12/1 - Butterfly medicine asks that we honor the never-ending cycle of transformation. We are constantly dying and being reborn into new versions of ourselves. This process isn’t always easy and often requires a willingness to shed parts of who we were so that we may become who we’re meant to be. What in your life is no longer a fit? What needs to be released so that you can move into the next phase of your life? Can you trust that any changes taking place right now are only carrying you towards your destiny?

Sunday 12/2 - Snake reversed only echoes the messages of Butterfly and let’s us know that creative outlets can help support us through any shifts that are currently underway. Set aside some time today to paint, write, dance, or participate in any other activity that helps get you out of your head and back into your heart and a more open state of being. A sense of playfulness can be one of the most powerful assets when you’re navigating challenging transitions so don’t be afraid to cut loose a little bit today.

Weekly Forecast Monday November 19th

Monday 11/19 - This week starts off with the medicine of Salmon in the reversed position. Salmon take a very special journey each year, swimming upstream to their birthplace to spawn. The journey home doesn’t always have to be a physical one. How can you come back to yourself today and reclaim your essence? What lit you up as a child? When was the last time you laughed? If you have been struggling to feel connected to yourself, today is the day to engage with the very simplest pleasures and allow life’s beauty to heal you. You may also find that when you cultivate a frequency of joy, life responds kindly.

Tuesday 11/20 - Porcupine echoes the messages of Salmon and encourages us to bring more playfulness into our lives. No one said that being austere was a requirement for doing good work in the world. In fact, softness and a light heart can often get more done and without leaving us drained. In what areas of your life can you invite a spirit of curiosity? Is there a chip on your shoulder that is weighing you down? Release resentments and limiting beliefs and open yourself up to the sweetness of life.

Wednesday 11/21 - When Moose reversed shows up, it’s usually a sign that your self esteem may have taken a bit of a dip lately. Investigate why and then take steps to bring yourself back into alignment. If your actions haven’t been backing up your words or vision of yourself, it’s time to change that. If you’ve noticed yourself feeling jealous of others, flip the script and turn your feelings into aspirations. You have the power to  create whatever you want in your own life so stop focusing on how green the grass looks in others’ yards and starting watering your own.

Thursday 11/22 - Raccoon brings the medicine of community. Multiple minds coming together to achieve one goal. Each individual doing their part and sharing in the rewards. How can you be a better team player today? Are there sacrifices you can make for the greater good that ultimately support your wellness too? There’s a special kind of fulfillment that comes from being part of something greater than yourself and today is a wonderful day to give yourself that gift.

Friday 11/23 - Turkey follows up Raccoon and only further drives home the importance of giving back to the community, and you can start by raising your awareness around the needs of those around you and finding ways to support them. Sometimes the simplest gestures can greatly lessen the burdens of others. Offer an ear, a smile, your generosity, your time and efforts, or any other form of energy you feel able to share with an open and warm heart.  

Saturday 11/24 - This weekend, Frog encourages us to let go, to release, and to cleanse anything from your life that is holding you back from being your truest, most vibrant self. Healing is sometimes more about clearing away obstacles to health than it is about bringing on new habits. What patterns of thought or behavior are no longer serving you? And more importantly, what will it take for you to be free from them?

Sunday 11/25 - Jaguar reversed is a warning that you may have been out of integrity lately. Are you living in a way that is true to your values and who you wish to be in the world? If not, it’s never too late to reconnect with your truth and then embody it in all that you do. Spend some time today reflecting on what kind of impact you wish to make on the world around you. Even small shifts in the energy you bring into interactions can make a huge difference in your life and of those around you.

Weekly Forecast Monday November 12th

Monday 11/12 - This week starts off with a message from Snake, encouraging us to channel all of the intense energies that have been moving through lately into our own healing. Allow life to soften you. Create. Let the tears fall and as they do, let them cleanse your heart and soul. No energy is inherently bad or harmful. It is only when we hold on to it, refuse to allow it to pass on through, that it can warp and mutate. So let the energies rise. Let them move through you. And then release them in whatever way you can.

Tuesday 11/13 - The Wolf is the teacher, the leader, the guide. But when he shows up in the reversed position, it asks us to reflect on how those roles show up in our own lives. Have we been serving as the teacher to another, and if so, have we walked that path with grace? Have we been loving in our guidance, or have we fallen to extremes of either lording our authority over those who would follow us or abandoning them altogether when we find that serving as a guide has become too burdensome. Think back on the teachers who have most supported your growth across your lifetime. What qualities allowed them to be a gift to you in human form and can you carry their legacy forward today by offering that same light to another?

Wednesday 11/14 - Coyote medicine may have you laughing and crying at the same time today. In the reversed position, it signifies a time in which you may feel as though every step you take is wrong. Some lessons in life are a little more painful than others. If you find yourself in the thick of frustration, try to take a step back and see your life from a broader lens. If possible, laugh. If tears are needed, shed those as well. And then maybe laugh a little bit more. Sometimes it’s the only thing we can do.

Thursday 11/15 - When Frog is in the reversed position, it’s a surefire sign that your life is in need of a cleanse. That could be physical in the form of a detox diet, mental in the form of a meditation practice, or a spiritual cleanse in which you actively release energies, habits, and any other part of your life that is no longer serving you. Letting go can be challenging for sure. But when we open up our fists and release what we’ve been holding, we create space to receive something new. Ask yourself what you’re ready to allow into your life, and then let that vision support you as you release what’s no longer meant for you.

Friday 11/16 - Any day is a good day to practice some self-love but the appearance of Moose indicates that acknowledging your gifts and light is especially important today. Take some time to reflect on your own journey. Celebrate how far you’ve come. Rest in your heart space and allow yourself to really feel your own inherent goodness and worth. We are all living embodiments of the Divine. Knowing and honoring that truth will help you move through even the darkest of times with an unmistakable grace.

Saturday 11/17 - Have you been talking out of turn lately? Sharing secrets that weren’t yours to share? Speaking without thinking of how your words might impact others? If so, Lynx reversed is encouraging you to be more mindful of how you speak. Today is definitely a day to ask yourself before you speak: Is it true? Is it necessary? Is it kind?

Sunday 11/18 - Beaver is the builder of the animal kingdom and while Sunday is often considered a day of rest, you might consider using today to lay the groundwork for a project you’ve been dreaming about lately. It doesn’t have to be all work and no play though. See if you can bring a sense of passion, joy, and lightheartedness to your work today. You might find that you wake up tomorrow more inspired and energized than if you had whiled away the day.

Weekly Forecast Monday November 5th

Monday 11/5 - We are greeted today by Rabbit and a message that fear can swallow you up whole--if you let it. Don’t. Confront your fears. Embrace uncertainty. Dig into your faith in yourself and in the Divine Order of this life. And while you have to start by acknowledging your fears in order to release them, make sure that you don’t get stuck in the loop of feeding them energy. If you speak of what scares you today, make sure to frame your fears as things that you are learning to overcome, because your words become your reality.

Tuesday 11/6 - Bear reversed let’s us know that it is time to ignore all of the noise “out there” and tune back into to your greatest source of guidance--your Higher Self. Create some space today for a meditation or a solo walk out in nature. Listen closely to your own heart and let its sweet wisdom bubble forth. As tempting as it can be to hand the keys over and let someone else drive, the only one who can determine the right course for your life is you.

Wednesday 11/7 - When Turtle shows up in the reversed position, it’s always a sign that some earth medicine is needed. Connecting with the natural world can be one of the most healing practices and today you may be in need of some extra grounding. If possible, put your bare feet on the earth or lie down in a patch of soft grass. Allow yourself to be fully supported and let your tension melt away. Acknowledge that your every breath is a miracle, as is the gift of feeling the sun on your face, taking in the expansiveness of the sky above, and of getting to experience this life in a human body.

Thursday 11/8 - Prairie Dog pops into the cards today to let you know that it might be time to take a little retreat. Proper rest is absolutely vital to maintaining wellness in mind, body, and spirit, but our modern world with all of its non-stop stimulation can make it challenging to fully decompress, but decompress you must! Turn off your phone, step away from the screens, and take some time to do things that are gentle and nourishing. Even if all you can carve out if an hour for some quiet time by yourself in a park today, do it. Sometimes the smallest acts of self-care can be more powerfully supportive than you could have imagined.

Friday 11/9 - Questions you might want to ask yourself today are: Am I doing what I know in my heart to be right? Or am I just following along with the crowd? The medicine of Crow is all about law, but not the often arbitrary law of man. It’s about Divine Law. The truths that shine through any rationalizations or illusions. Since Crow showed up in the reversed position, it might be time to examine the integrity of your actions. If you find that you get a tight or sinking feeling in your gut or chest when thinking of something you’ve done or are doing, listen to that and then course correct as needed.

Saturday 11/10 - When Eagle graces us with her presence, we know that Spirit is beckoning us to come closer, to connect more deeply, and to honor the sacredness of all things. Your life can be a series of meaningless motions, OR every breath you take, every word you speak, and every choice you make can be infused with intention. What impact do you want to have on the world around you? What legacy do you wish to leave in your wake when your time on this planet comes to a close? Let the answers to these questions guide you through life and you’ll find more purpose and courage than you ever knew lived within you.

Sunday 11/11 - Hawk medicine reminds us to notice the signs and the messengers all around us. There is no such thing as coincidence. Allow yourself to see and honor the synchronicity in your life. Stay open to receiving guidance from unusual sources. Repetitive numbers. Strange encounters with animals. The uncanny wisdom of a small child. Pay attention. Listen with your heart. The answers are right there. You only need to trust the truth of what you feel.