Hi! I’m so glad you’re here…

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Over the course of my life, I’ve come to the conclusion that there are no coincidences and that each person that crosses our path has something of great value to share with us. My deepest hope is that everyone with whom I’ve connected walks away feeling inspired and empowered to bring their boldest visions to life.

For as long as I can remember, I have always been fascinated with matters of the mind and heart. This initially led me to study Clinical Psychology at the graduate level; however, I eventually found that Western clinical settings felt limiting in terms of the ways I wanted to work with people, and after many years of exploration, I found myself immersed in the worlds of Holistic Health, Personal Development, and Spirituality. 

I began copywriting and offering small business support for wellness-oriented brands in 2014 and was so inspired by the incredible impacts that my clients were having on the world that I decided to enroll in a Health Coaching certification program at the Institute for Integrative Nutrition®. After completing my certification in 2016, I began offering Wellness Coaching sessions alongside my small businesses services.

It is an absolute joy to be able to work with both individuals and small businesses in ways that are heart-centered, empowering, and support the holistic health of not only individuals, but of our collective global community and planet as well. It is of utmost importance to me that my work is inclusive and approachable to absolutely anyone and I consider it one of the highest honors when a new client tells me that they had never before considered working with a coach or were nervous to enlist support for their business, but that they felt comfortable stepping into a session with me.

There is nothing that brings me more fulfillment than helping my clients visualize and manifest their dreams, both personally and professionally. Whether you’re an owner of a small, wellbeing-oriented business who’s looking for a way to infuse your brand with your authentic essence or you’ve got some big personal wellness goals, I would be truly delighted to be able to support you on your journey! Let’s get started!

“I would love to live like a river, carried by the surprise of its own unfolding.” John O’Donohue
Recent joy-expanders: Neroli blossoms everywhere in the valley and, of course, a little plucked bunch beside my bed to make my whole room smell like heaven. The in-between-the-rains breaks of sunlight that seem so extra magical against the backdrop
Years ago, I stumbled across an artist online who was making the most beautiful moon paintings out of natural pigments she created from the land she lived on in Northern New Mexico. Her paintings and process and the images she shared of the local lan
“We could die. Turn into trees. Die again. And not meet for another two hundred years. Yet I will still recognize your light. And it will still run through me like electricity.” -Stephanie Dandan
I wait all year for these days 🌞
I’ve been spending a lot of time in nature with beautiful, strong women lately and it’s a very special kind of magic. If you’ve wandered up streams or down trails with me recently, you know who you are, and you absolutely have my he
For the love of strawberries 🍓💕
Life is but a dream 💕
Starting the new month out with poetry and homemade strawberry pie with fresh whipped cream because life is what we make it and I’ve decided that April is going to be very sweet. 🍓💕
The sun was nice while it lasted 😌 …we’ve got another little storm rolling in so it’s time to hunker down for a rainy weekend of nest-tending, movie-watching, and recipe-testing for @ojaibakeshop …any special requests? Wha