Every one of us is on a healing journey...

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It may be obvious for those of us confronted with physical health challenges, struggles with mental or emotional wellbeing, or spiritual crises. For others, it could be more subtle and go virtually unnoticed most of the time, and yet, there is not a person on this planet who does not, at one point or another, come in contact with pain, grief, and the opportunities to learn, grow, and heal from and through these experiences.

My challenges came very early in the form of a tumultuous family life in which I experienced pervasive abuse and neglect. Like most people who experienced trauma as a child, I developed a variety of coping mechanisms that helped me survive in the dysfunctional environment I grew up in, but ultimately hindered my ability to thrive as an adult. By the time I reached my late teens, I was entangled in a slew of unhealthy habits and self-destructive patterns, and it eventually became very clear to me that I had a choice. I could continue down the dark path I was on and surely end up as a cautionary tale...or, I could begin searching for the light.

Thankfully, in that moment I experienced what I can only describe as divine grace. It was a clarity that I had not previously been able to summon, a quiet, but certain voice inside that told me that it was time to heal. And so, my quest to learn how to transmute my pain into something meaningful began. I dove deeply into the study of psychology, spirituality, and healing arts. I worked with therapists, homeopathic practitioners, acupuncturists, body workers, and energy healers. I explored different forms of meditation, movement, approaches to diet, and wellness practices, and what I found was that the more I worked into my own healing, the more I felt called to support the healing of others.

While I will most likely never tout myself as an expert or guru of any sort, I can absolutely say that creating space to heal, to glean growth from painful experiences, and to connect with the heart in a way that allows for fully authentic and joyful living is without a doubt my greatest passion. There is nothing that brings me more joy than seeing the positive shifts that take place when my clients gain clarity and empowerment through a Wellness Coaching session, activate their ability to release energetic blockages and heal the mind, body, and spirit during a Breathwork Healing session or Reiki treatment, or experience the guidance and support of Spirit through an Intuitive Card Reading.

If you’re ready to begin your healing journey or have been on the path for some time and are simply desiring some support along the way, I would be truly honored to work with you. Let’s get started!