I work with people who want to live with greater self-trust, authenticity, and embodied awareness — in their daily lives, relationships, and choices.
My work is integrative and intuitive, grounded in the understanding that lasting change happens when we listen to the body, bring awareness to unconscious patterns, and gently integrate the parts of ourselves that have been overlooked, overridden, or disowned.
Clients come to me for support during periods of transition, self-questioning, or quiet dissatisfaction — when something doesn’t feel quite aligned, even if it’s hard to name why.
Our work together may include:
reconnecting with your body and intuition
cultivating sustainable habits and lifestyle shifts
exploring shadow patterns and integrating disowned parts
clarifying boundaries and relational dynamics
learning how to make choices that feel honest and self-led
Rather than offering a one-size-fits-all method, I meet each client where they are and work collaboratively, drawing from embodied awareness, reflection, and practical integration to support real change — not just insight.
Ways to Work Together
Embodied Clarity Session — $95
90-minute private session (phone or video)
A focused session to support clarity, insight, and reconnection — whether you’re navigating a decision, a relational pattern, a habit you want to shift, or a sense of feeling stuck or disconnected.
This session is ideal if you want:
a grounded, compassionate space to explore what’s really going on
support listening to your internal signals
insight that translates into practical next steps
Many clients use this session as a stand-alone reset, while others continue into longer-term work.
Ongoing Coaching Containers
For clients who want deeper or longer-term support, I offer 4-week, 3-month, and 6-month coaching containers. These allow us to work more fully with patterns related to lifestyle, relationships, embodiment, and integration over time.
How to Begin
You’re welcome to begin with an Embodied Clarity Session, or reach out if you’re unsure which option is the best fit.