For Women's Health and Sensuality Coach Ashly Rose Wolf, living well is all about tuning into the senses, connecting deeply with herself and others, and celebrating the beauty and power of divine femininity. Read more...
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The Live Well Series
Big Apple-based relationship coach Jay Cadet has an incredibly full life that keeps him on his toes, but he knows that taking time to nurture his connection with himself and with the people that he loves is absolutely key to living well. Read more...
From blessing her supplements to filling her spaces with crystals and unicorns, Los Angeles-based healer and clairvoyant Katie Manzella has the high vibrational wellness rituals on lockdown. Read more...
What are the foundational elements of a deeply healing wellness routine? For Holistic Health Practitioner Elise Purcell it's all about daily meditation, a dedicated Kundalini yoga practice, and a balanced approach to diet and exercise. Read more...
Compassion. Self-love. Authentic connection. These are just a few of the foundational elements of the self care routine of social worker and community-builder Katie Kurtz and it seems like she just might be on to something. Read more...
Healer and self-care mentor Christy Tennery-Spalding knows that wellness routines are very personal and should be tailored the suit peoples' unique needs, desires, and lifestyles, and that's why she's created a routine the is perfectly her own. Read more...
Spiritual coach, speaker, and author, Candace van Dell, walks her talk when it comes to creating a lifestyle that promotes holistic health and wellbeing. Her balanced approach includes an intuitive approach to eating, lots of grounding movement, and, of course, powerfully healing spiritual practices. Read more...
Kombucha and smoky Mezcals. Cinespia and nourishing home-cooked meals. Early mornings and lots of movement. This is how Lesley Logan lives well. Read more...
Balancing marriage, motherhood and solopreneur-life can be tricky, but Natalie Macke finds creative ways to practice powerful self-care so she can show up as her very best self, no matter which hat she's wearing. Read more...
Maricel Brezl is a personal chef, food blogger, and special event host that travels the world exploring different cultures and sharing her love of plant-based foods with everyone she meets. Check out what she has to say about how she stays energized, healthy, and vibrantly happy along the way! Read more...
Living with chronic illness can be incredibly challenging, but Amy Lydia Zehren has turned her experiences with an auto-immune disorder into an empowering message of hope for anyone out there seeking healing and a life of total wellness. Read more...
For Dating and Relationship Coach Annah Rose, living well involves challenging herself physically, allowing time and space for creativity, and a healthy does of sun, sand, and sea. Read more...
The wellness routine of yogi, Pilates instructor, and SUP yoga teacher Laurel Attanasio includes uplifting movement, solo time for reflection, lots of veggies, and a work life that absolutely lights her up! Read more...
In this week's interview, Los Angeles-based personal trainer Dane Kent gives us a peek into the diet, fitness routine, and wellness practices that keep him looking and feeling his absolute best! Read more...
For blogger and newly-published author, K. Chayne, the art of living well encompasses not only the practices that support the vibrant health of her mind, body, and soul, but those that promote a thriving planet as well. Read more...
From the very first time I met Alexa Gray, I knew she was going to be a source of inspiration in my life. She has a powerfully positive presence that left me wondering what her secret was. Luckily for me, she was up for participating in The Live Well Series and sharing some of the tools and practices that help her keep the good vibes on tap. Read more...
For yoga teacher, life coach, and former professional snowboarder, Rachel Nelson, living the good life means a beautiful balance of quiet, nourishing moments at home and playful adventures in both the Colorado mountains she calls home and all over the world. Read more...
Sometimes our own health challenges can become the greatest sources of inspiration to create a life of total wellness. This was definitely the case for Jessica Cure, who has translated her own experiences with an auto-immune disease into powerfully healing work both professionally and personally. Read more...
Wellness can take so many different shapes and forms, and for Adelina Sarkisyan, happiness and health means listening closely to her spirit, honoring her inner wisdom, healing time alone, and divine creativity. Read more...
I first met Charlie Fyffe at a vegan cooking workshop I attended a couple of years ago. We ended up partnering up to make a sinfully delicious vegan carrot cake and while we worked together on our culinary creation, I noticed that Charlie had the most incredibly positive energy and a truly beautiful perspective on food, healing, and how to create a happy and healthy life. Read more...