With all of the complicated health regimens out there from ultra-intense fitness routines to highly restrictive diets, Aurora Myers' straight-forward and grounded approach to living well is refreshingly simple. Read more...
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yoga
From Butter Coffee mornings to sweet nighttime rituals with her husband and daughter, Jacki Carr's daily wellness routines are values in action. Read more...
Ever wonder how a wellness expert stays happy and healthy? Los Angeles-based holistic nutritionist and health coach Kelly LeVeque is sharing her secrets in the latest interview of The Live Well Series! Read more...
Leave it to poetess and visual artist Vanja Vukelic to approach her wellbeing routines with a unique sense of creativity. Read more...
From blessing her supplements to filling her spaces with crystals and unicorns, Los Angeles-based healer and clairvoyant Katie Manzella has the high vibrational wellness rituals on lockdown. Read more...
What are the foundational elements of a deeply healing wellness routine? For Holistic Health Practitioner Elise Purcell it's all about daily meditation, a dedicated Kundalini yoga practice, and a balanced approach to diet and exercise. Read more...
Compassion. Self-love. Authentic connection. These are just a few of the foundational elements of the self care routine of social worker and community-builder Katie Kurtz and it seems like she just might be on to something. Read more...
Healer and self-care mentor Christy Tennery-Spalding knows that wellness routines are very personal and should be tailored the suit peoples' unique needs, desires, and lifestyles, and that's why she's created a routine the is perfectly her own. Read more...
Spiritual coach, speaker, and author, Candace van Dell, walks her talk when it comes to creating a lifestyle that promotes holistic health and wellbeing. Her balanced approach includes an intuitive approach to eating, lots of grounding movement, and, of course, powerfully healing spiritual practices. Read more...
The wellness routine of yogi, Pilates instructor, and SUP yoga teacher Laurel Attanasio includes uplifting movement, solo time for reflection, lots of veggies, and a work life that absolutely lights her up! Read more...
From the very first time I met Alexa Gray, I knew she was going to be a source of inspiration in my life. She has a powerfully positive presence that left me wondering what her secret was. Luckily for me, she was up for participating in The Live Well Series and sharing some of the tools and practices that help her keep the good vibes on tap. Read more...
For yoga teacher, life coach, and former professional snowboarder, Rachel Nelson, living the good life means a beautiful balance of quiet, nourishing moments at home and playful adventures in both the Colorado mountains she calls home and all over the world. Read more...
I first met Charlie Fyffe at a vegan cooking workshop I attended a couple of years ago. We ended up partnering up to make a sinfully delicious vegan carrot cake and while we worked together on our culinary creation, I noticed that Charlie had the most incredibly positive energy and a truly beautiful perspective on food, healing, and how to create a happy and healthy life. Read more...
What do you call a collection of quiet moments, time with friends and family, and playtime with one truly adorable bulldog? "The good life" according to Mary Beth LaRue. Read more...