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The Live Well Series
From the very first time I met Alexa Gray, I knew she was going to be a source of inspiration in my life. She has a powerfully positive presence that left me wondering what her secret was. Luckily for me, she was up for participating in The Live Well Series and sharing some of the tools and practices that help her keep the good vibes on tap. Read more...
For yoga teacher, life coach, and former professional snowboarder, Rachel Nelson, living the good life means a beautiful balance of quiet, nourishing moments at home and playful adventures in both the Colorado mountains she calls home and all over the world. Read more...
Sometimes our own health challenges can become the greatest sources of inspiration to create a life of total wellness. This was definitely the case for Jessica Cure, who has translated her own experiences with an auto-immune disease into powerfully healing work both professionally and personally. Read more...
Wellness can take so many different shapes and forms, and for Adelina Sarkisyan, happiness and health means listening closely to her spirit, honoring her inner wisdom, healing time alone, and divine creativity. Read more...
I first met Charlie Fyffe at a vegan cooking workshop I attended a couple of years ago. We ended up partnering up to make a sinfully delicious vegan carrot cake and while we worked together on our culinary creation, I noticed that Charlie had the most incredibly positive energy and a truly beautiful perspective on food, healing, and how to create a happy and healthy life. Read more...
Ashley Johns is a leader. She has created a beautiful community where women can support each other as they build the lives of their wildest dreams. Here, Ashley shares the self care practices that allow her to show up fiercely for the people in her life and, first and foremost, for herself. Read more...
What do you call a collection of quiet moments, time with friends and family, and playtime with one truly adorable bulldog? "The good life" according to Mary Beth LaRue. Read more...
For Lyndsey Fryer, the art of living well involves a balance of connection with other and time alone, French press coffee, and morning walks with her dog, Moose. Read more...
Not only does energy healer and creative leader, Mara Glatzel, share a message of self-love with women through her beautifully written blog and healing workshops, she lives it as well. Read more...
This week The Live Well Series features, Melissa Paulo, an actress and model who infuses soulful spirituality into every aspect of her life. Read more...
The Live Well Series will be a weekly exploration of what health and happiness looks like to a variety of people in the wellness world. This week, I'm kicking off the series by sharing the tools, practices, and rituals that help me stay centered and vibrant. Read more...
