Looking for a healthier coffee substitute or a warm alternative to your morning smoothie? This Bulletproof Golden Latte is creamy, spicy, and oh so nourishing. Read more...
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Recipes
I thought I was a lost cause when it came to ditching my juice-drenched smoothie habit. And then Harmless Coconut Probiotics came along. Read more...
When steamed coconut milk, raw cacao and superfoods come together, mornings get pretty dreamy. Read more…
Paying the price for overindulging over the holiday weekend? Don't worry! Simply swapping out one of your daily meals for this light, but nourishing smoothie will help you get back on track to feeling great in no time! Read more...
Looking for a delicious way to stay hydrated this summer? This Watermelon Limeade Soda is lightly sweet, a little tangy, and oh so refreshing! Read more...
Looking for a healing alternative to coffee? This Spicy Cacao Tonic is packed with nourishing ingredients plus just enough spice to wake up all of your senses! Read more...
If you're like me and have a soft spot for all things tropical, then you're going to love this smoothie! It's packed with zesty citrus, bright berries, and sweet pineapple and will have you dreaming about sunny beaches and ocean breezes! Read more...
Looking for a fresh mealtime option that is full of flavor, powerfully nourishing, and gorgeous? These Mediterranean Chard Rolls have it all! Read more...
Making nourishing and delicious meals doesn't have to be super time-consuming! This vegan and paleo-friendly Avocado + Micro Basil Pesto recipe is packed with nutrients and easy as 1-2-3! Whip some up and toss it on a simple salad, a sandwich, or some freshly toasted whole grain bread! Read more...
I have been having some seriously intense cravings for mint and dark chocolate lately. Like, gotta-have-it-right-now kind of cravings. This is how I’ve been handling them. Read more…
If you're like me and not so great a staying on top of your hydration, making a variety of fresh teas can be an enjoyable way of meeting your daily water requirements. This Goji berry-laced Osmanthus blossom tea has definitely turned staying hydrated from a chore into a joy! Read more...
If you're sick of your standard oatmeal and looking for a new breakfast option for those cold winter mornings, these delicious and ultra-nourishing stuffed baked apples just might be your new favorite way to start the day! Read more...
If you love matcha, then you'll absolutely adore this creamy chia seed porridge with fragrant matcha and crunchy toasted hazelnuts. Read more...
If you haven't tried Golden Milk yet, then you're definitely missing out! This creamy, fragrant beverage is ultra-healiing and the perfect way to stay warm, cozy, and caffeine jitter-free on colder days. Read more...
If you love butternut squash, but are getting bored with your usual roasted preparation, then you'll definitely want to check out this recipe! Rich portobello mushrooms, fragrant onions, sweet dates, and nutty quinoa turn your basic butternuts into a hearty and beautifully delicious meal. Read more...
Fall is officially here, which means before we know it it's going to be time to bust out those cozy sweaters and swap out summer fare for warm, nourishing meals like hearty, fresh soups! This Creamy Broccoli and Spinach Soup is packed with wholesome, healing ingredients is sure to keep you toasty and satisfied on those brisk autumn days! Read more...
This is one smoothie that can't be beet...except that it is! If you love red velvet cake, then you're going to love this dessert-inspired smoothie that is packed with nourishing ingredients like bananas, strawberries, raw cacao, and beets. Read more...
I have been making super-flavorful, veggie-packed salads almost every day this summer and this Sprout and Kraut Salad is definitely one of my favorites! Read more...
Any meal that I can create and eat in a single bowl is a winner in my book, but this Balanced Buddha Bowl combines nourishing ingredients and a scrumptious variety of flavors and textures making it a heavenly experience for the mind, body, and soul. Read more...