From Butter Coffee mornings to sweet nighttime rituals with her husband and daughter, Jacki Carr's daily wellness routines are values in action. Read more...
Viewing entries tagged
wellness practice
Sometimes our own health challenges can become the greatest sources of inspiration to create a life of total wellness. This was definitely the case for Jessica Cure, who has translated her own experiences with an auto-immune disease into powerfully healing work both professionally and personally. Read more...
As I set out on a road trip for my 33rd birthday, I decided to commit to a full year of daily meditation. Two months later and 62 days of practice under my belt, this is what I have learned. Read more...