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superfoods

The Live Well Series: Alexa Gray

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The Live Well Series: Alexa Gray

From the very first time I met Alexa Gray, I knew she was going to be a source of inspiration in my life. She has a powerfully positive presence that left me wondering what her secret was. Luckily for me, she was up for participating in The Live Well Series and sharing some of the tools and practices that help her keep the good vibes on tap.  Read more...

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Goji Berry and Osmanthus Blossom Tea

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Goji Berry and Osmanthus Blossom Tea

If you're like me and not so great a staying on top of your hydration, making a variety of fresh teas can be an enjoyable way of meeting your daily water requirements. This Goji berry-laced Osmanthus blossom tea has definitely turned staying hydrated from a chore into a joy! Read more...

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