For Women's Health and Sensuality Coach Ashly Rose Wolf, living well is all about tuning into the senses, connecting deeply with herself and others, and celebrating the beauty and power of divine femininity. Read more...
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grounding
Big Apple-based relationship coach Jay Cadet has an incredibly full life that keeps him on his toes, but he knows that taking time to nurture his connection with himself and with the people that he loves is absolutely key to living well. Read more...
Compassion. Self-love. Authentic connection. These are just a few of the foundational elements of the self care routine of social worker and community-builder Katie Kurtz and it seems like she just might be on to something. Read more...
Healer and self-care mentor Christy Tennery-Spalding knows that wellness routines are very personal and should be tailored the suit peoples' unique needs, desires, and lifestyles, and that's why she's created a routine the is perfectly her own. Read more...
Kombucha and smoky Mezcals. Cinespia and nourishing home-cooked meals. Early mornings and lots of movement. This is how Lesley Logan lives well. Read more...
In this week's interview, Los Angeles-based personal trainer Dane Kent gives us a peek into the diet, fitness routine, and wellness practices that keep him looking and feeling his absolute best! Read more...