Compassion. Self-love. Authentic connection. These are just a few of the foundational elements of the self care routine of social worker and community-builder Katie Kurtz and it seems like she just might be on to something. Read more...
Viewing entries tagged
self-care
Healer and self-care mentor Christy Tennery-Spalding knows that wellness routines are very personal and should be tailored the suit peoples' unique needs, desires, and lifestyles, and that's why she's created a routine the is perfectly her own. Read more...
Sometimes our own health challenges can become the greatest sources of inspiration to create a life of total wellness. This was definitely the case for Jessica Cure, who has translated her own experiences with an auto-immune disease into powerfully healing work both professionally and personally. Read more...
Wellness can take so many different shapes and forms, and for Adelina Sarkisyan, happiness and health means listening closely to her spirit, honoring her inner wisdom, healing time alone, and divine creativity. Read more...