For the last 30 days I eliminated dairy, sugar, gluten, grains, legumes, soy, processed foods, and instead only ate fresh, whole foods. Here's what I learned. Read more...
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Walking through the fire is never easy, but if you choose to, you can let it transform you and your entire life in the most incredible ways. Read more...
I took my first ever retreat this past weekend and it is safe to say that I am officially a retreat-junkie. It was an incredible experience full of beauty, connection, inspiration, and an awesome wave of life lessons that I will be riding for quite a while. Read more...