Ashley Berry was an invaluable source of knowledge and encouragement when I was going through a very bad auto-immune flair up. At its worst, I could barely walk or get out of bed on my own, which meant I had difficulty even going to work. I was overwhelmed by all of the nutritional advice friends and family offered so I turned to Ashley for a quick, condensed meal plan. She was very attentive as she listened to what foods I liked and didn't like. By the end of our conversation, I had a plan and a precise grocery list. Ashley taught me to use food as medicine. Between the medication my rheumatologist gave me and the healthy meal plan Ashley developed for me, I am now virtually pain free and can walk with ease. My rheumatologist said I am 2 months ahead of where she expected me to be at this point in my healing. If you are in pain - or if you just want to live a more radiant, vibrant life, I highly encourage you to work with Ashley. She was a real life-saver for me and I will always be grateful for her wealth of knowledge and her calming and encouraging spirit. Thank you, Ashley!
-Rebecca Hill, Los Angeles, CA
Being on the other side of Ashley's listening is a special experience. I found that her ability to stay 100% present with me as I talked things through allowed me to uncover and move through things in a way I did not know was possible. As someone who is extremely committed to my own development I was amazed at what Ashley helped me uncover. Incorrect beliefs, insecurities, judgements that were steering the ship of my health and wellness. Ashley provided me with practical, tangible and easy tools that I put into practice and have stayed a part of my daily life ever since. My gratitude for the difference she has made in my life is immense. I look forward to continuing to work with her on this journey!
-Matt Hoglund, Los Angeles, CA