Breathwork is a powerful way to connect with your body, to release old energy, experiences, and thoughts that are no longer serving you, and to heal the mind, body, and spirit. No previous experience with breathwork is necessary. All you need is a desire to heal!
Sessions can take place in person or remotely via Skype.
Breathwork Healing Session - $130
This 60-minute session includes a check in and an opportunity to set intentions for your practice followed by guided breathwork which I will tailor to suit your specific concerns and goals.
If this is your first time working with me, you're welcome to schedule a free 15-minute consultation to discuss how breathwork might be able to support you on your unique healing journey.
For group classes and workshops, be sure to check out the upcoming Events page!