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Weekly Forecast Monday December 3rd

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Monday 12/3 - Hawk Reversed - Have you caught yourself checking out lately? Using busyness, food, substances, and other objects or habits as a way to escape your own experience? If so, you may also be blocking your own intuition and ability to receive guidance from Spirit. In order to reconnect with a sense of clarity and alignment, you’ll need to cultivate more space for stillness, reflection, and presence in your life. Practicing breath awareness could be especially beneficial today and go a long way towards bringing you back into your body and heightening your intuitive capacities.

Tuesday 12/4 - Fox Reversed - Today is not the day to try to blend in or dim your light. Shine brightly and, in doing so, you’ll give others permission to do the same. And the world always needs more lightmakers. If you find that some people are turned off by you showing up in your full radiance, then send those people love and keep on moving.  

Wednesday 12/5 - Badger Reversed - Are you caught in a bit of a shame spiral after showing up in a less than graceful way? No need to beat yourself up and honestly there’s no use anyway. After all, we tend to hurt others when we’ve been hurt, so the best thing you could do for both yourself and for others is to take some time to reflect on where your wounds are and what will best serve your healing. When you process and release your own angers and sadnesses, you free yourself from their grip and give yourself the opportunity to respond, rather than react, to your circumstances.

Thursday 12/6 - Moose - Put some thought into how you present yourself today. From your outward appearance to the energy you emit, the number one person you should be trying to impress is yourself. If your self-esteem has taken a bit of a dip lately, figure out where you’re not meeting your own standards and then challenge yourself to step into your very best self. And don’t forget that the target is progress, not perfection.

Friday 12/7 - Raccoon Reversed - Have you been trying to handle things all on your own?  Too afraid to delegate responsibility? It’s important to allow yourself to lean into your community and to trust others to come through for you every once in a while. Can you ask for help where you need it? Maybe it’s as simple as asking a friend to be an accountability buddy for a big goal you’ve been struggling to stay focused on or asking your partner or housemates to help you out around the house. Whatever it is, reaching out and letting someone else know how they can support you can be a powerful gift, both to yourself and to the person you bestow with your precious trust.

Saturday 12/8 - Turkey Reversed - If you’ve found yourself mired in a mindset of lack lately or feeling like your resources are stretched too thin to be generous then it’s time to shift your focus towards the areas of your life that actually do feel abundant. Maybe you’re rich in love and friendship. Perhaps you’ve got natural artistic ability in spades. Or you’re lucky enough to live in a place where you are surrounded by beauty. There’s always something to be thankful for and tapping into the frequency of gratitude can be the tiny shift that changes the whole game for you today.


Sunday 12/9 - Horse Reversed - Where are you feeling disempowered in your life? And how can you reclaim responsiblity for how you want to feel and what you want your journey to look like? Usually it comes down to better boundaries, with yourself as much as with others. Do your daily habits support you in creating the life that you truly desire? Do you surround yourself with people that encourage, inspire, and expand your heart and mind? Are you able to focus on the lessons in your challenges, more so than any pain they bring you? If you’re a little shaky in any of these arenas, today you’ll want to grab the reins and actively navigate your way towards the path you know is meant for you.

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Weekly Forecast Monday November 26th

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Monday 11/26 - As the week kicks off, Rabbit appears to remind us to stay centered and clear when it comes to our visions. All too often, we feed our fears with energy in the form of worry and words of doubt, but this only draws us away from that which we most desire. Instead acknowledge your concerns, but then release them and move through your day with trust that what is meant for you will be yours and anything that falls away is only clearing the path for something better.

Tuesday 11/27 - Today, Black Panther shows up in the reversed position only further encouraging us to embrace the unknown. Sure, planning and analyzing can have their place but sometimes surrendering and allowing life to simply unfold can help us tap into the flow rather than needing to push so hard. Again, this involves trust, both in the divine orchestration of life and in your ability to navigate whatever comes your way.

Wednesday 11/28 - Skunk medicine is all about reputation, so the question you want to ask yourself today is: What kind of impression have I been making? If you’re feeling misunderstood or find that you’re not getting the responses you seek from others, you might want to look at what kinds of signals you’ve been putting out. In any case, remember that your energy introduces you before you ever speak, so mind your vibes and do your best to be intentional and authentic in your interactions.

Thursday 11/29 - Hawk reversed indicates that you’ve either been missing the signs or simply ignoring them. Open your eyes. Create space for stillness. Connect with the elements. Talk to strangers. Listen to your body. There is information all around you, guiding you every day. All you have to do is open yourself up to receive the messages.

Friday 11/30 - It seems that there won’t be an early wrap on the work week today as Beaver lets us know that it’s time to roll up our sleeves and start building towards our dreams. Your visions aren’t going to manifest themselves! Figure out what you want to create in your life and in the world and then work backwards from there. Create small, attainable goals and make sure to include deadlines to keep you on track. If you can do even one small thing each day, before too long you’ll find that your dreams have become your reality.

Saturday 12/1 - Butterfly medicine asks that we honor the never-ending cycle of transformation. We are constantly dying and being reborn into new versions of ourselves. This process isn’t always easy and often requires a willingness to shed parts of who we were so that we may become who we’re meant to be. What in your life is no longer a fit? What needs to be released so that you can move into the next phase of your life? Can you trust that any changes taking place right now are only carrying you towards your destiny?

Sunday 12/2 - Snake reversed only echoes the messages of Butterfly and let’s us know that creative outlets can help support us through any shifts that are currently underway. Set aside some time today to paint, write, dance, or participate in any other activity that helps get you out of your head and back into your heart and a more open state of being. A sense of playfulness can be one of the most powerful assets when you’re navigating challenging transitions so don’t be afraid to cut loose a little bit today.

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Weekly Forecast Monday November 19th

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Monday 11/19 - This week starts off with the medicine of Salmon in the reversed position. Salmon take a very special journey each year, swimming upstream to their birthplace to spawn. The journey home doesn’t always have to be a physical one. How can you come back to yourself today and reclaim your essence? What lit you up as a child? When was the last time you laughed? If you have been struggling to feel connected to yourself, today is the day to engage with the very simplest pleasures and allow life’s beauty to heal you. You may also find that when you cultivate a frequency of joy, life responds kindly.

Tuesday 11/20 - Porcupine echoes the messages of Salmon and encourages us to bring more playfulness into our lives. No one said that being austere was a requirement for doing good work in the world. In fact, softness and a light heart can often get more done and without leaving us drained. In what areas of your life can you invite a spirit of curiosity? Is there a chip on your shoulder that is weighing you down? Release resentments and limiting beliefs and open yourself up to the sweetness of life.

Wednesday 11/21 - When Moose reversed shows up, it’s usually a sign that your self esteem may have taken a bit of a dip lately. Investigate why and then take steps to bring yourself back into alignment. If your actions haven’t been backing up your words or vision of yourself, it’s time to change that. If you’ve noticed yourself feeling jealous of others, flip the script and turn your feelings into aspirations. You have the power to  create whatever you want in your own life so stop focusing on how green the grass looks in others’ yards and starting watering your own.

Thursday 11/22 - Raccoon brings the medicine of community. Multiple minds coming together to achieve one goal. Each individual doing their part and sharing in the rewards. How can you be a better team player today? Are there sacrifices you can make for the greater good that ultimately support your wellness too? There’s a special kind of fulfillment that comes from being part of something greater than yourself and today is a wonderful day to give yourself that gift.

Friday 11/23 - Turkey follows up Raccoon and only further drives home the importance of giving back to the community, and you can start by raising your awareness around the needs of those around you and finding ways to support them. Sometimes the simplest gestures can greatly lessen the burdens of others. Offer an ear, a smile, your generosity, your time and efforts, or any other form of energy you feel able to share with an open and warm heart.  

Saturday 11/24 - This weekend, Frog encourages us to let go, to release, and to cleanse anything from your life that is holding you back from being your truest, most vibrant self. Healing is sometimes more about clearing away obstacles to health than it is about bringing on new habits. What patterns of thought or behavior are no longer serving you? And more importantly, what will it take for you to be free from them?


Sunday 11/25 - Jaguar reversed is a warning that you may have been out of integrity lately. Are you living in a way that is true to your values and who you wish to be in the world? If not, it’s never too late to reconnect with your truth and then embody it in all that you do. Spend some time today reflecting on what kind of impact you wish to make on the world around you. Even small shifts in the energy you bring into interactions can make a huge difference in your life and of those around you.

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Weekly Forecast Monday November 12th

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Monday 11/12 - This week starts off with a message from Snake, encouraging us to channel all of the intense energies that have been moving through lately into our own healing. Allow life to soften you. Create. Let the tears fall and as they do, let them cleanse your heart and soul. No energy is inherently bad or harmful. It is only when we hold on to it, refuse to allow it to pass on through, that it can warp and mutate. So let the energies rise. Let them move through you. And then release them in whatever way you can.

Tuesday 11/13 - The Wolf is the teacher, the leader, the guide. But when he shows up in the reversed position, it asks us to reflect on how those roles show up in our own lives. Have we been serving as the teacher to another, and if so, have we walked that path with grace? Have we been loving in our guidance, or have we fallen to extremes of either lording our authority over those who would follow us or abandoning them altogether when we find that serving as a guide has become too burdensome. Think back on the teachers who have most supported your growth across your lifetime. What qualities allowed them to be a gift to you in human form and can you carry their legacy forward today by offering that same light to another?

Wednesday 11/14 - Coyote medicine may have you laughing and crying at the same time today. In the reversed position, it signifies a time in which you may feel as though every step you take is wrong. Some lessons in life are a little more painful than others. If you find yourself in the thick of frustration, try to take a step back and see your life from a broader lens. If possible, laugh. If tears are needed, shed those as well. And then maybe laugh a little bit more. Sometimes it’s the only thing we can do.

Thursday 11/15 - When Frog is in the reversed position, it’s a surefire sign that your life is in need of a cleanse. That could be physical in the form of a detox diet, mental in the form of a meditation practice, or a spiritual cleanse in which you actively release energies, habits, and any other part of your life that is no longer serving you. Letting go can be challenging for sure. But when we open up our fists and release what we’ve been holding, we create space to receive something new. Ask yourself what you’re ready to allow into your life, and then let that vision support you as you release what’s no longer meant for you.

Friday 11/16 - Any day is a good day to practice some self-love but the appearance of Moose indicates that acknowledging your gifts and light is especially important today. Take some time to reflect on your own journey. Celebrate how far you’ve come. Rest in your heart space and allow yourself to really feel your own inherent goodness and worth. We are all living embodiments of the Divine. Knowing and honoring that truth will help you move through even the darkest of times with an unmistakable grace.

Saturday 11/17 - Have you been talking out of turn lately? Sharing secrets that weren’t yours to share? Speaking without thinking of how your words might impact others? If so, Lynx reversed is encouraging you to be more mindful of how you speak. Today is definitely a day to ask yourself before you speak: Is it true? Is it necessary? Is it kind?


Sunday 11/18 - Beaver is the builder of the animal kingdom and while Sunday is often considered a day of rest, you might consider using today to lay the groundwork for a project you’ve been dreaming about lately. It doesn’t have to be all work and no play though. See if you can bring a sense of passion, joy, and lightheartedness to your work today. You might find that you wake up tomorrow more inspired and energized than if you had whiled away the day.

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Weekly Forecast Monday November 5th

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Monday 11/5 - We are greeted today by Rabbit and a message that fear can swallow you up whole--if you let it. Don’t. Confront your fears. Embrace uncertainty. Dig into your faith in yourself and in the Divine Order of this life. And while you have to start by acknowledging your fears in order to release them, make sure that you don’t get stuck in the loop of feeding them energy. If you speak of what scares you today, make sure to frame your fears as things that you are learning to overcome, because your words become your reality.

Tuesday 11/6 - Bear reversed let’s us know that it is time to ignore all of the noise “out there” and tune back into to your greatest source of guidance--your Higher Self. Create some space today for a meditation or a solo walk out in nature. Listen closely to your own heart and let its sweet wisdom bubble forth. As tempting as it can be to hand the keys over and let someone else drive, the only one who can determine the right course for your life is you.

Wednesday 11/7 - When Turtle shows up in the reversed position, it’s always a sign that some earth medicine is needed. Connecting with the natural world can be one of the most healing practices and today you may be in need of some extra grounding. If possible, put your bare feet on the earth or lie down in a patch of soft grass. Allow yourself to be fully supported and let your tension melt away. Acknowledge that your every breath is a miracle, as is the gift of feeling the sun on your face, taking in the expansiveness of the sky above, and of getting to experience this life in a human body.

Thursday 11/8 - Prairie Dog pops into the cards today to let you know that it might be time to take a little retreat. Proper rest is absolutely vital to maintaining wellness in mind, body, and spirit, but our modern world with all of its non-stop stimulation can make it challenging to fully decompress, but decompress you must! Turn off your phone, step away from the screens, and take some time to do things that are gentle and nourishing. Even if all you can carve out if an hour for some quiet time by yourself in a park today, do it. Sometimes the smallest acts of self-care can be more powerfully supportive than you could have imagined.

Friday 11/9 - Questions you might want to ask yourself today are: Am I doing what I know in my heart to be right? Or am I just following along with the crowd? The medicine of Crow is all about law, but not the often arbitrary law of man. It’s about Divine Law. The truths that shine through any rationalizations or illusions. Since Crow showed up in the reversed position, it might be time to examine the integrity of your actions. If you find that you get a tight or sinking feeling in your gut or chest when thinking of something you’ve done or are doing, listen to that and then course correct as needed.

Saturday 11/10 - When Eagle graces us with her presence, we know that Spirit is beckoning us to come closer, to connect more deeply, and to honor the sacredness of all things. Your life can be a series of meaningless motions, OR every breath you take, every word you speak, and every choice you make can be infused with intention. What impact do you want to have on the world around you? What legacy do you wish to leave in your wake when your time on this planet comes to a close? Let the answers to these questions guide you through life and you’ll find more purpose and courage than you ever knew lived within you.


Sunday 11/11 - Hawk medicine reminds us to notice the signs and the messengers all around us. There is no such thing as coincidence. Allow yourself to see and honor the synchronicity in your life. Stay open to receiving guidance from unusual sources. Repetitive numbers. Strange encounters with animals. The uncanny wisdom of a small child. Pay attention. Listen with your heart. The answers are right there. You only need to trust the truth of what you feel.

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Weekly Forecast Monday October 29th

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Monday 10/29 - This week starts of with a message from Ant in the reversed position, warning us not to speed through life or make decisions hastily. Take the time to be measured in all that you do. Rushing today will only result in silly mistakes and wrong turns that end up causing you more grief and lost time than if you had simply practiced a little more patience.

Tuesday 10/30 - Moose reversed is a gentle but firm reminder that showing a little encouragement and appreciation of others can go a long way, and doesn’t at all detract from your own accomplishments. In fact, supporting others can often bring out the best in us, albeit in quieter and less showy ways. Take some time today to really notice and acknowledge those who bring light into your life and the lives of others and trust that your time will come as well.

Wednesday 10/31 - Lynx medicine is that of secrets and the emergence of this stealthy feline let’s us know that it’s time to uncover something that’s been out of view, and most likely, something you’ve hidden from yourself. Confront your fear and get really honest with yourself. What has your intuition or gut been trying to tell you, and are you following its guidance? These are the questions you’ll want to focus on today.

Thursday 11/1 - Bat reversed comes right along behind Lynx to further encourage you to embrace a new way of being. Perhaps this shows up on the job front, in relationships, or simply in how you view yourself. Don’t resist the shifts that seem to be taking place in your life. Welcome change as it always brings along with it some beautiful possibilities.

Friday 11/2 - Spider asks that we close the week down with a message about staying open to opportunities by getting out of your head and back in the flow. Make art. Dance. Put pen to paper. This creative energy will nourish your spirit and help you ground while simultaneously building your own magnetism, which means you’ll not only attract something wonderful in, but that you’ll be ready for it as well.

Saturday 11/3 - Badger reversed indicates that we’ll need to watch out for unhealthy expressions of anger, both from ourselves and those around us. It is important to remember that under all anger is hurt and fear, and the ultimate solvent for it is self-love. Practice good boundaries today around how you both share and receive emotional energy.

Sunday 11/4 - Dragonfly reversed reminds us to not let the illusion to sweep us away but rather to actively create your dreams and to bring them to life. Release your limiting self beliefs and relinquish any paths that are not nourishing your soul. Claim your power to be the architect of your life; it’s a job that only you can do.

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Weekly Forecast Monday October 22nd

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Monday 10/22 - This week starts off with the introspective medicine of Bear, encouraging us to take time away from distractions, to quiet our lives and our minds, and to connect deeply with the wisdom that lives inside. Even if your day is full, see if you can slow down your reaction time and take even just a single extra beat before making decisions or taking any action to feel into the situation. This space you create to tune into your intuition and Higher Self will support greater alignment and ultimately save you time in the long run.

Tuesday 10/23 - The messages to tune into our inner worlds continue as Owl graces us with her presence, signaling that things might not be exactly as they seem today, and encouraging us to stay aware of subtle cues from our bodies, nature, and Spirit. Trust your senses and know that if something feels off, it probably is. No need to make any sudden movements until the picture is clear. Until then, simply observe quietly.

Wednesday 10/24 - As we move into the middle of the week, Turtle emerges to remind us of the importance of maintaining a connection with Mother Earth. When was the last time you lied in the grass and stared up at the sky? Let the sunlight warm your skin and the breeze cool it? Sometimes the simplest practices are the most powerful and simply spending time in Nature is one of the most grounding and healing things you can do for yourself. Even if all you have is a few extra minutes to admire the beauty of a flower or bask in the light of tonight’s full moon, take some time today to really honor and appreciate the mother that supports all of us.

Thursday 10/25 - When Prairie Dog shows up in the reversed position, it’s generally a warning that if you don’t take some time to rest and release stress, you may be headed for trouble. Don’t wait until your health suffers or you start making sloppy mistakes because you’re too tired to think clearly. A short break from the grind can go a long way towards recharging your batteries and may actually help you be more focused and productive once you’re ready to jump into action again. If you have enough time for a a full-blown retreat or spa day, by all means take it! Like the rest of nature, we too are governed by natural rhythms that ebb and flow, so make sure your allowing yourself to have the downtime that is absolutely necessary to maintain vibrance and health.

Friday 10/26 - As the week comes to a close, Blue Heron wanders in in the reversed position indicating that self-reflection is called for at this time. What drives you? How are you spending your days and what energy to bring to your relationships with others and yourself? It is only through understanding ourselves that we are able to grow, to determine what is serving us and what is not, and to determine what our next right step is. Give yourself the gift of some time for meditation or journaling today so that you can allow your truth to come forward and guide you on your current path.

Saturday 10/27 - The only constant in this life is change and, when Butterfly flutters in, it’s a sure sign that you are undergoing a particularly potent transformation. Sometimes this process can be challenging and involve the death of certain parts of ourselves. Have faith. The caterpillar doesn’t know that its disintegration is leading to the birth of incredible winged beauty until it emerges from the chrysalis in its new form. You too are shifting into an even more wondrous version of yourself. So gently let go of anything that’s meant to fall away and step bravely into the incarnation that is your destiny.

Sunday 10/28 - Squirrel is the gatherer of the animal kingdom and smartly stores away nourishment for itself as fall sets in each year, but when this little critter shows up in the reversed position, it can indicate that you’ve stumbled into a mindset of lack. Have you been hoarding things? Or perhaps been stingy with your time, energy, or love? If so, today is the day to loosen your grip. After all, you can’t receive into a closed fist, or one that’s already full. You might even be surprised to find that when you release something you thought you needed to hold onto for fear that nothing else would come along, the Universe might send an even lovelier gift your way.

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Weekly Forecast Monday October 15th

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Monday 10/15 - We are greeted at the beginning of this week by Beaver, the builder of the animal world. When we harness Beaver medicine, we find ourselves inspired and motivated to channel our energies into productive ventures. What would you like to create in this world? What legacy do you hope to leave behind when your days on this planet are done? And who can you recruit to support you on this mission? Don’t hesitate or hold off until you feel ready. Even the tiniest steps can move you closer to achieving your goals and dreams so get started today.

Tuesday 10/16 - Ant medicine speaks to us of patience and patience requires faith. If there is something in your life that you have been calling in, but haven’t seen it manifest just yet, don’t give up. Stay the course, connect with your breath and the blessings that are present in your life, and trust that your steady and continued efforts will yield the results you desire, or maybe even something better.

Wednesday 10/17 - When Bat comes flitting into a spread, it’s usually a sign that some major shifts are on the horizon, and more likely than not, they’ll be internal ones. What are you ready to shed? What can you let go of now to allow yourself to step into a more authentic and joyful version of yourself? Change can bring fear, but it also ushers in infinite possibility and now is your chance to step forward into a new way of being. Be brave and embrace the opportunity of this moment.

Thursday 10/18 - Owl is a very gifted nocturnal hunter that has special feathers designed to be silent during flight so that its prey can’t detect its presence until it’s too late. In the natural world, the Owl only using these gifts as necessary to feed itself and it’s young, but if Owl medicine is being abused, as is indicated with the Owl card in the reversed position, it’s usually a sign that deception has become an issue. Whether you are lying to others or to yourself, it’s i\time to come clean. Confront the shadows and allow the light of truth to sweep them away. You might be surprised  by how much lighter you feel once you’re no longer carrying the burden of secrets and untruths.

Friday 10/19 - Turtle reversed is a very clear message that it is time to re-establish your connection with Mother Earth. Spend time outside. Let your bare feet touch the ground. Allow yourself to be consumed by awe over the absolute miracle of our beautiful planet and give thanks for the natural bounty that we can so easily take for granted. Your relationship to nature can not only provide deep healing for you, but can also help heal our planet, too.

Saturday 10/20 - Weasel reversed has a similar message to that of Owl reversed and asks us to make sure that we are being honest and carrying ourselves with integrity. In order to share your truth though, you must first know what it even is. Spend some time today exploring the parts of yourself you don’t often examine. Are there ways, big or small, where you have not been fully with yourself and is it possible that this self-trickery is doing you more harm than good? One way to know if you’ve truly found the answer to that question is what your body says to you. When you’re able to move through the world with ease in your body and mind, then you’ll know that you’re no longer constricting around anything that’s hidden.

Sunday 10/21 - Snake medicine can be challenging, but its rewards are great. The serpent shows up when it’s time to transmute energy or experiences into something more elevated. If you’ve been struggling with anger or pain, you have an opportunity to channel it into something positive and healing, not just for yourself but for others as well. They key is to figure out what tools will help you create magic out of misfortune. Writing. Movement. Song. Meditation. Volunteer work. Activism. These are just a few ways to give a purpose to your struggles. Figure out what your gifts are and use them to turn your challenges into opportunities for deep, deep healing.

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Weekly Forecast Monday October 8th

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Monday 10/8 - This week starts off the messages of reversed Whale, which lets us know that it’s time to tune out the rest of the world and tune more deeply into our inner knowing and our connection to Spirit. If you’re finding that the “noise” from “ou there” is pulling intensely for your energy and attention, raise your own voice in song or chanting to ground yourself back into your body and to reclaim your sovereignty. From this place you’ll be more able to allow your inner wisdom to flow forth and guide you.

Tuesday 10/9 - Dragonfly is the master of illusion and dreams. When it flies into your cards, it’s usually a sign that it’s time to look a little more closely at your inner and outer worlds to see if things are really as they seem. Have you been tricking yourself into thinking that your practicing self care when you’re really just being self indulgent and maybe even a little self destructive? Perhaps you’ve been playing the hero in a situation, when really you have ulterior motives? Or maybe  you’ve simply been lying to yourself about where your passions truly lie. Whatever the case may be, today’s the day to pull back the curtain and get really honest with yourself about any and all areas of your life that may be out of alignment.

Wednesday 10/10 - Have you been unable to catch your breath lately? Feeling off center and frazzled? If so, Dolphin reversed encourages you to give your body the simplest and most vital source of nourishment it craves--deep, healing breath. Take some time out today, even if it’s only a few minutes, to set everything else aside and simply connect with the rise and fall of your chest. Inhale and exhale slowly and as deeply as you can to reconnect to yourself and the precious life force that runs through all living things. It is such a gift and taking time to acknowledge it with a little bit of love and gratitude can go a long way towards shifting your perspective and energetic state.

Thursday 10/11 - When Hummingbird shows up in the reversed position, it’s usually a sign that you’ve forgotten what a joyful experience this life can be. Especially with the heaviness of the news and our go-go-go pace, it’s easy to feel like we can’t stand up under the weight of the world. But your light and joy is what can bring about positive shifts and healing for our planet and global community. Practice self care today in the form of simple pleasures to remember the joy you felt as a child. Once your cup is full, you can serve others from the overflow.

Friday 10/12 - Grouse seems to be echoing the messages of Hummingbird as the week comes to a close and encourages you to move your body to connect with yourself and Spirit. Dance, skip, take a long walk, or dive into a flowy yoga sequence. If your movement is restricted, use the power of your mind to visualize yourself in physical expression and tap into the magic and mystery of being a soul held in the soft flesh of a human body.

Saturday 10/13 - Sometimes the weekends are for sleeping in and lazing about but not today. Antelope ask us to spring into action and to take whatever steps are necessary to move closer to your goals. What can you do today to invest in your dreams and visions? Pick one or two tasks that will help you cultivate the life you desire and put your whole heart into completing them. Your future self will look back and thank you.

Sunday 10/14 - Raccoon medicine is that of the “Generous Protector” and endows up with the ability to offer our strength to others with compassion. Is there someone in your circle who might need your support today? Even a simple gesture like a phone call to let someone know that you care or offering your ear can make a big difference to someone with a heavy heart. Just be sure that give from a place a true generosity and in a way that empowers, rather than enables, those you help.

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Weekly Forecast - Monday October 1st

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Monday 10/1 - On the first day of this new week and new month and on the tail of an incredibly emotionally charge week, it makes perfect sense that Horse would show up to guide us. Horse medicine is about Power and it’s a good time to ask yourself what that means to you? Who do you know that embodies true power and what does that look like? Does it include compassion, humility, and the ability to maintain a peaceful center, even in the midst of a righteous fight for justice? If not, it might be worth examining from where you draw your power, how you chose to channel it, and if that energy is being used most effectively and for the highest good. It’s work we all must do, no matter where we are on this journey of life, and we must do it with an honest and courageous heart.

Tuesday 10/2 - Jaguar supports the message of Horse and adds a focus on Integrity. To move through the world with Integrity, your actions and words must align with and embody your deepest values and truths, and the first step in making that happen is uncovering what you truly believe in and what motivates your choices. Take some time today to get clarity around what’s most important to you in this world and let that insight, along with the compassionate wisdom of your heart, guide you in all that you do.

Wednesday 10/3 - Skunk speaks to us of Reputation and being aware of not only what we’d like other people to think of us, but what energies we may be putting out into the world, consciously or unconsciously, that let people know who we are before we ever utter a word. Just because your speech is kind doesn’t mean others can’t feel your silent judgements. Even if you never actively use your power over others doesn’t mean your sense of superiority isn’t sensed. Are you giving mixed signals by leaking a type of energy that you have no intention of acknowledging or being accountable for? Take a little personal inventory today and ask yourself if your talk is backed up by your walk, on all levels. Perfection isn’t the goal, but continuous practice and progress is the path of healing and growth.

Thursday 10/4 - Frog medicine is so sweet and all about Cleansing the mind, body, and spirit. A vital part of self-care is releasing toxins from your life and this can happen on so many levels. Right now, it seems the call is to allow the tight and knotted up spots in your energetic field to soften. To release anything that is causing you pain, so that you can take the next right steps from a place of clarity. If you think a physical de-cluttering process, nutritional cleanse, or meditation practice might support you, by all means go for it. It is time to release anything in your life, be it thought patterns, materials, habits, connections, etc., that do not serve your healing, growth, and transformation.

Friday 10/5 - Beautiful Dragonfly shows up just in time to support the process of transformation by helping us clear away the Illusions we live under and within. If you allow it, Life can be a constant process of having cloudy lenses removed from your eyes bringing you closer and closer to true and clear vision. What have you been taking for granted? Where are your blind spots? In what ways do you need to get much more honest with yourself in order to live as your very best self?

Saturday 10/6 - Mountain Lion can be tricky medicine to swallow for many of us, particularly those of us who are reluctant to step into positions of Leadership. Standing out from the crowd can feel risky and being in a position to guide others involves a great deal of responsibility, but we can always begin with ourselves and model the types of shifts we wish to see in the world. It’s often as simple as coming back to our hearts, asking what truly serves the greater good in each moment, and doing the thing that is right, even if it’s not always easy. True leadership is often much quieter, more gentle, and more humble than most would ever imagine.


Sunday 10/7 - Buffalo medicine is that of Prayer and Abundance. It is a reminder of the sacredness of all life and all experiences and encourages us to take time to connect quietly with the universal heartbeat that makes the flowers open and closes and your very own lungs expand and contract. When you connect with this sense of Oneness, you invite miracles into your life.

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Weekly Forecast - Monday September 24th

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Monday 9/24 - Have you been operating from a place of tunnel vision? Are you so focused on what you feel you need to achieve that you’ve lost sight of your place in the bigger picture? Buffalo in the reversed position indicates that it’s time for you to soften into a more receptive place and open your heart to receive that abundance that already envelopes you. Today happens to be a full moon as well so it’s the perfect time to loosen your grip and let go of anything that is holding you back from living in true alignment with yourself and with Spirit.

Tuesday 9/25 - Antelope in the reversed position echoes the messages of Buffalo and asks you to reconnect with your heart center in order to understand what the next right step is. Get clear, not only about what your desires are, but also what’s underneath them. When you move through the world with honest and kind energy (the combo is the key!), those around you will be inspired to support your cause.

Wednesday 9/26 - Whale medicine is all about primordial memory, collective consciousness, and universal wisdom. Today is most definitely a day to trust your gut, that deep inner knowing that can serve as your most powerful compass and guide in the life. If you don’t feel strongly connected to your intuitive abilities (we all have them; it’s just a matter of cultivating your gifts), take some time today to tune into your senses of smell, sight, sound, touch, and hearing. Practice exploring them, one at a time, and you might just begin to notice signals and synchronicities that have been trying to present themselves to you.

Thursday 9/27 - When Raccoon shows up in the reversed position, it’s usually a sign that we need to practice more compassion and generosity, especially with ourselves. If you’ve been in a funk or have run yourself ragged taking care of others, it’s time to let the flow of energy circle back around to you. If there are people around you who are offering to support you in some way, allow yourself to receive! If you don’t have people in your life who can show up for you at the moment, take some for yourself to recharge in whatever way is most nourishing to you.

Friday 9/28 - Spider reversed can have a number of meanings, but on the heels of the Autumnal Equinox, the message coming through seems to be one about balance with regard to masculine and feminine energy. Almost everyone carries both masculine and feminine qualities (not to be confused with be male/manly or female/girlie). The masculine embodies discipline, guidance, responsiveness, decisiveness, and stability. The feminine embodies expressiveness, playfulness, intuition, creativity, surrender, and flexibility. Most of us have a tendency to lean more towards one side of the spectrum or the other and today, Spider encourages us to look within and ask ourselves how we might create more balance in the energies that we embody.

Saturday 9/29 - Hummingbird is  the messenger of joy and when she shows up in the reversed position, she’s letting us know that we have been blocking our connection with the things that light us up and bring us true happiness and fulfillment. Simplify your life. Remember what made you smile and laugh as a child. Focus on simple pleasures like sunlight on your skin, the breeze in your hair, or the taste of a delicious meal. It is only when we have nourished our own spirit that we can take our work out into the world to serve others.

Sunday 9/30 - Weasel reversed says one thing loud and clear: BE HONEST. With yourself. With others. And while you’re at it, tune into your Spidey senses and ask yourself how you feel around others. Are there people in your life who leave you feeling confused or spun around? If so, it might be time to give yourself a little space from those relationships so that you can reconnect with your own center, feel into your truth, and then live it through your words and actions.

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Weekly Forecast - Monday September 17th

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Monday 9/17 - This week kicks off with a message from Spider telling us it’s time to exercise our gifts of creative expression. Whether it’s through movement, visual arts, vocal work, or writing, be sure to take some time today to allow yourself to open up to the channel of Divine inspiration. Use your creativity to release something that you no longer wish to carry or to spread an empowering message. Your gifts are not random, but are intricately linked to your purpose during your time on earth.

Tuesday 9/18 - Have you been feeling frozen in place? Rabbit in the reversed position indicates that it might be a good time to pause and analyze your situation before making any moves. To avoid getting caught up in fear traps, take a little bit of a time out today to soothe your nervous system so you can get a clear perspective and choose your next course of action from a calm and centered place.

Wednesday 9/19 - When Crow shows up reversed, the message is about living in integrity and doing what is right, not because we ‘should’, but because we are living from a place of harmony within ourselves and with all of creation. Ask yourself today what shifts you might make to allow your presence to be one that uplifts the energy of any space you grace while still being true to your own heart.

Thursday 9/20 - Today, Skunk appears in the reversed position to remind us to be mindful of what kind of energy we are putting out in the world and how it impacts other’s perceptions of us before we even open our mouths. Have people been responding to you in ways that leave you feeling confused or misunderstood? If so, it might be time to reflect on how you’re showing up and if some simple shifts in how you speak or carry yourself might pave the way for more authentic and enjoyable interactions going forward.

Friday 9/21 - Toward the end of the week, Beaver in the reversed position indicates that you may be experiencing a block in your creative or professional flow. Have you lost interest in the work that you do? Are you paralyzed by perfectionism? Or are you simply just burnt out? Allow the medicine of Beaver to help you find the source of your energy leak and then make the appropriate repairs or adjustments necessary so that you can continue to share your unique creative gifts with the world.

Saturday 9/22 - Snake slithers in today to share its medicine of transmutation with you. This is well-timed on the heels of Beaver because Snake medicine supports shifts in consciousness, physical states, and spiritual growth. What are you ready to shed? Who do you want to become? Today’s the day to allow the new you to emerge.

Sunday 9/23 - As we close out the weekend, Moose medicine comes into play and helps us integrate the pride and self worth that comes from acknowledging your strengths, gifts, and innate value. There’s nothing arrogant about loving yourself and in fact, deeply rooted self esteem allows for a grounded self confidence that is incredibly magnetic. Love yourself up today and celebrate the unique presence that only you bring to this world.

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Weekly Forecast - Monday September 10th

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Monday 9/10 - At the beginning of this new week, Grouse reversed is letting us know that we must first ground our own energy before we can direct it effectively towards the manifestation of our hopes and dreams. This makes perfect sense as we continue to navigate the energies of an earthy new moon in Virgo for the next day or so. Take some time out today to dance, walk, spend time out in nature, and if you can, get your feet directly on the earth. Once you are reconnected to your center and to Source energy, you will be much more able to call in the opportunities and shifts you’ve been seeking, and more ready to navigate them gracefully from a place of alignment as well.

Tuesday 9/11 - As we head into Tuesday, Deer reversed beckons us to approach our inner world and feelings with compassion, particularly with regard to fear. Fear is not something to be shoved down or run from. Avoidance only pushes those parts of our experience into our Shadow where it festers and manifests as shame, projections, or judgment. Instead, work on cultivating a radical acceptance of yourself, the parts the are easy to celebrate, as well as the ones that you may not be so quick to embrace. Explore your fears with curiosity and offer yourself the loving encouragement you would give to a small child. No matter how many years we’ve walked upon the earth, we all need a little tenderness and support from time to time. And the kinder and more gentle we are with ourselves, the more able we are to share those qualities with those around us.

Wednesday 9/12 - When Skunk scampers into the cards, you know it’s time to share your unique essence with the world. No more sliding by unnoticed or muting your frequency. Allow who you truly are to shine through so that you not only attract in the things that are most in alignment for you, but also repel all that truly isn’t. Skunk medicine is powerful medicine and can clear pathways of obstacles if harnessed and channelled properly. Just make sure that you’re intentional about the energy you emit and be prepared to back it up with action when the time is right.

Thursday 9/13 - Today, Porcupine is giving us a playful reminder to stay open-hearted and curious. When was the last time you allowed yourself to be filled with wonder and pure joy? As children, we are receptive to all of the magic and beauty of this world, but as we move into adulthood, we often begin to close ourselves off by developing tunnel vision towards goals or putting up armor around our hearts. Allow yourself to drop back into that innocent state that once came so naturally to you and you might be surprised by the abundance that flows your way.

Friday 9/14 - As we move into the weekend, Swan invites us to surrender into the flow of life and let go of any need to control. This doesn’t mean to move through life with no sense of will or agency, but involves an active acceptance of the highs and the lows that we all navigate over the course of our days. When we stop resisting our own experiences and take the path of equanimity, we tap into the universal heartbeat, our connection to source, our creativity, and our intuition.

Saturday 9/15 - When Bat is found hanging upside down in the cards, it’s generally a sign that you’ve been stalling your own growth or transformation. Have you been so busy clinging to an old way of being that you’re not able to welcome in change? Life will push us towards our destinies no matter how hard we fight it. Make it easier on yourself and step willingly into the path that you know is meant for you.

Sunday 9/16 - Dog medicine is that of loyalty but when Dog appears in the reversed position, it usually indicates that you may need to look at whether or not you’ve been true to yourself and to those you care about. Have you been struggling to be the kind of friend you wish to be in relationships with others? Have you been unkind or not trustworthy towards yourself? If so, today’s the day to recommit to showing up as your most honest, loving, and dependable self. Both in relationship with yourself and with others, you only get what you give.

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Weekly Forecast - Monday September 3rd

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Monday 9/3 - This Monday, Raven helps us kicks things off with a bit of magic and as we move towards a new moon in Virgo on the 9th, it’s the perfect time to use infuse your words and practices with extra intention. Just make sure that you are very clear about what you desire, because you might just get whatever it is that you call in today.

Tuesday 9/4 - Speaking of falling under spells, you may want to exercise a little extra caution and discernment today as Coyote reversed indicates that a trickster may be in your midst. It might even be you! Have you been getting in your own way, tripping over games you’ve laid out, or finding yourself lost in mazes in your mind? If so, the first step is to laugh at yourself lovingly and then consider if there are other approaches that might better serve you.

Wednesday 9/5 - Have you been pushing yourself too hard and burning the candle at both ends? Prairie Dog reversed is letting you know that it’s time to take a break and some much needed rest. In our work hard, play harder culture, true restoration may seem like a frivolous luxury but, unless you want to run yourself right into the ground, it’s absolutely vital right now. See if you can carve out even a little bit of time today to do something truly relaxing and nourishing. If you can spend the whole day doing things that feed your soul, even better!

Thursday 9/6 - Now that you’ve had a little time to recharge, Antelope is here to help you spring back into action. But this isn’t about doing things just to busy yourself. It’s about efforts that are aligned with your higher purpose. What is most important to you? What legacy do you wish to create during your time on the earth? When you can answer those questions, you’ll know what the next right steps are.

Friday 9/7 - When Porcupine shows up with it’s belly up, it’s an indicator that you’ve become to guarded. You can’t receive with a closed fist, so open up and allow love to flow into your life. It’s true that vulnerability and intimacy can be scary, but they pave the way for some of the greatest gifts of life, so dig deep, call on the courage inside your heart, and take a chance today.

Saturday 9/8 - On Saturday, Jaguar slinks in reminding us of the importance of integrity. This is not to be mistaken for self-righteousness or perfectionism, but is simply a consistent commitment to walking your talk and living from a place of humility, kindness, compassion, and honesty. Spend a little time today connecting with your deepest values and redefining how you can make your life an active expression of those qualities.

Sunday 9/9 - As we enter new moon time, Dragonfly swoops in to let us know that shifts are in the air. As dynamic, ever-evolving beings, we are constantly in a state of transformation and where that process leads depends greatly on how intentionally we approach our lives. Harness the manifestation power of the new moon and the medicine of Dragonfly today to get clear about what shifts you would like to create in your life. If you can spend some time in ritual, whether that’s journaling about your visions, meditating, or simply connecting with the earth, definitely do so today. The whole universe is conspiring to support your dreams today, so take advantage of this potent time!

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Weekly Forecast - Monday August 27th

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Monday 8/27 - This week starts off with beautiful manna energy from the Dolphin. Take time to really tune into your sensual experiences and celebrate the beautiful gift of your own life. Allow yourself to open up to a deeper connection with Source energy, either through time spent in nature or a breath meditation, and you may even receive insights or wisdoms today. 

Tuesday 8/28 - With Fox popping up, you might want to consider dropping out of the spotlight and allowing yourself to blend in or go unnoticed today. Particularly if you've been unsure about relationship or work matters recently, take this as an opportunity to observe quietly and gather information that will help you determine your next course of action. Once you’ve had time to assess the situation from a place of stillness, you’ll be able to move quickly and decisively.

Wednesday 8/29 - If you have been pushing, pushing, pushing lately and are starting to feel worn down, then it’s time to connect with the medicine of Prairie Dog and retreat. Whether that means unplugging from work and taking a much-needed personal day to really immerse yourself in self care practices or backing off of a conflict you’ve been entangled in to allow the tension to settle and perhaps even a resolution to arise naturally. Sometimes less is more and today is definitely a day to subscribe to that motto.

Thursday 8/30 - When Jaguar shows up in the reversed position, it’s generally a sign that you may want to do a little personal inventory to determine how well your actions are aligned with your values. If you notice that you’ve compromised your own integrity by acting in ways that harm yourself or others, right your wrongs by making sincere amends and committing to showing up with with an honest and pure heart in all that you do.

Friday 8/31 - As the week comes to close, Antelope  in the reversed position guides us to take action. Where have you been procrastinating in your life? What have you been avoiding addressing? Have you been giving your power away? If so, it’s time to take charge of your life once again. What can you tackle today that will help you release any feelings of helplessness and step into a sense of empowerment? No more stalling--it's time to just do it!

Saturday 9/1 - What better day than a Saturday to reconnect with your inner child's natural innocence, open heartedness, curiosity, and joyfulness. Porcupine medicine reminds us to drop the armor we have gathered around us over the years and to allow softness and vulnerability to lead. This medicine is not to be confused for weakness, but is in fact one of the strongest and most courageous ways of meeting the world.

Sunday 9/2 - On Sunday, Grouse joins us and reminds us to make our every move a celebration of the truly miraculous circumstances that have led us to find ourselves here, at this moment in time, on this very special blue planet. If you have the opportunity to spend some time in moving meditation today, take it! Whether that means dancing, walking, running, practicing tai chi or some other form of movement that helps you connect to the universal pulse that beats through all living things, make sure that you allow yourself to be fully embodied and present to the magic of your own existence. It's a surefire way to end the weekend on a nourishing note that will leave you energized and inspired for the new week ahead.

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Weekly Forecast - Monday August 20th

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Monday 8/20 - The first day of this new week is ushered in with the medicine of Horse, which is that of power, but not hollow power, true power. True power comes from wisdom, groundedness, clarity, and a deep connection to the center of peace that lives within us all. When you carry yourself with these qualities, you will call in wondrous opportunities to share your gifts with the world and find the fulfillment and joy that you’ve been craving.

Tuesday 8/21 - Horse is followed by Jaguar, another guide for how best to move through this life journey. Jaguar reminds us of the importance of integrity and ensuring that our actions are aligned with our values and principles. Are you walking your talk? If not, it’s time to do so. If you’re not sure or Jaguar’s presence makes you uneasy, it might be time to sit in stillness and go inward to reconnect with your inner compass for how you wish to show up in this world and then follow its guidance.

Wednesday 8/22 - Alligator floats into the picture on Wednesday encouraging us to take in everything that is going on around us before reacting. Notice what you see on the surface, but be sure to look deeper as well in order to truly understand all sides of a situation. There may be more than meets the eye at first glance. Take time to digest what you find, and only make a decision or take action once you feel certain that you’ve been able to see all sides.

Thursday 8/23 - When Bat shows up in the reversed position, it is a clear sign that you might be resisting the natural cycles of your life and stunting your own growth. Are you so afraid of the loss of who you have been that you are not allowing yourself to become who you are meant to be? Remember, your evolution is part of the greater evolution of humanity and impacts not just your life, but all life. Can you find the courage to let go of what is known and familiar to step into your destiny?

Friday 8/24 - If you’re still struggling with getting Bat turned right side up, you may be in need of some assistance and the medicine of Black Panther shows up just in time this Friday. Black Panther reminds us to embrace the unknown. This is the medicine of courage, trust, and surrender and each of us needs these gifts at some point in our lives. What do you need to do today to release your desire to control or know the outcome? How can you connect with a sense of faith, both in yourself and in the Universe?

Saturday 8/25 - On Saturday, Elk comes trotting into the cards to remind us of the importance of pace, and in particular, of not moving through life at such a fast clip that we wear ourselves out. The secret to stamina and achieving goals is a moderate but steady pace in which you are consistently moving towards where you wish to be. Take time today to check in with your energy levels and if you are feeling depleted or run down, figure out what you need to adjust in order to stay in the game for the long haul.

Sunday 8/19 - On Sunday we are graced with the medicine of Whale, which sings to us and encourages us to find and share our own unique voice. Do you have a message to share that you’ve been keeping to yourself? Have you felt a block around speaking your truth? Don’t underestimate the power of sound frequencies. Vocalization can be incredibly healing whether that is through song, toning, or simply saying something that has been trapped in your throat.

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Weekly Forecast - Monday August 13th

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Monday 8/13 - At the beginning of this new week, we are graced with the medicine of Dragonfly, which is all about illusions and changing form. Where in your life have you been putting up a facade instead of sharing your truest self? Are you feeling called to make shifts that allow you to be more authentic, more integrated, and more deeply connected to your inner wisdom and that of nature? These are the questions to ask yourself today.

Tuesday 8/14 - Squirrel medicine is that of gathering and preparedness, but when Squirrel shows up in reverse, it’s usually a sign that this energy has become extreme, often in the form of hoarding or scarcity-oriented thinking. It could also mean that you’ve lost focus and have become erratic. Take time today to ground your energy through stillness practices or time communing with nature, ideally barefoot. Take stock of all the abundance that is already present in your life and plant seeds for things you’d like to see manifest in the season ahead.

Wednesday 8/15 - Deer in the reversed position indicates that fear may be running the show, causing you to project negativity onto others or close yourself off completely. Deer reminds us to always return to Love so that fear may fall away. This may mean to be more compassionate with yourself as you explore fears that you’ve held inside or it may mean to connect more deeply with a universal sense of Love in order to navigate circumstances that trigger worry or a desire to control.

Thursday 8/16 - Beaver is the ultimate builder of the animal kingdom but when he shows up in reverse it can often be a sign that struggles with productivity and motivation are coming up. Get to the root of the issue. Are you feeling overwhelmed? If so, break down a large project into smaller tasks and create a list of what needs to happen first so you can begin to move through what you need to accomplish. If you’re still feeling resistance, it might be time to assess whether or not your heart is truly in your work, and if it isn’t, how you can either reignite your passion or begin carving out a new path for yourself.

Friday 8/17 - Turkey turning up in the reversed position echoes Tuesday’s message from Squirrel and asks us to examine our fears of lack. If you’ve been acting miserly with yourself or with others, it’s time to loosen your grip and remember that you can’t receive with a closed fist. Even if you don’t have material abundance to share, you can always be generous of spirit.

Saturday 8/18 - When Wolf trots into a spread in the reversed position, it is telling us that it is time to open our hearts and minds to receive new teachings and wisdom. These can come from sage friends, family, and community members, but also from new experiences that take us out of our comfort zone. Allow your perspective to be expanded by approaching life with a sense of curiosity and awe today.

Sunday 8/19 - Otter represents the medicine of femininity. She calls for all of us, no matter how you identify, to dive into the waters of intuition, receptivity, empathy, patience, creativity, and heart-centered connection. Take time today to cultivate these qualities in yourself and to celebrate them in others. Nature is always striving to find a balance of energies and in our fast-paced, masculine-driven world, it’s important to consciously make space for the beauty and unique wisdom of the feminine as well.

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Weekly Forecast - Monday August 6th

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Monday 8/6 - This week is starting off with Alligator medicine, and in the reversed position, this is an indicator that you’ll want to look below the surface of circumstances, words, and feelings today. Before making any decisions, tune into your intuition. Ask yourself what you might be missing at first glance. Consider the long term impacts of your choices. Taking time to integrate the wisdom you’ve gathered across your years with the insights you can draw from your present experience will be your best bet today no matter what comes your way.

Tuesday 8/7 - When Dog shows up in the reversed position, it is usually a sign that it is time to ask yourself where in your life have you been disloyal, particularly to yourself. When we live in ways that are not aligned with our truth, we build up insecurities and resentments. To free yourself from these energies you must find the courage to show up authentically and this always begins with being honest and compassionate with yourself.

Wednesday 8/8 - Beautiful Hawk is the messenger of the animal world and any time he shows up in the cards it’s definitely time to keep your eyes, ears, and heart open to receive guidance from Spirit. Messages can show up in all forms, from the words of strangers to unusual occurrences and synchronicities to feeling as if you are hearing someone speak to you in quiet moments when you’re alone. Listen closely. The messages may not make logical sense at first, but over time, their guidance will become clear.

Thursday 8/9 - The medicine of Armadillo is its strong, armor-like shell that protects it in times of danger, but all medicines can be abused and Armadillo in reverse signals a time to soften your defenses and allow yourself to be vulnerable. Remember, when you block out hurt and pain, you also block out love and pleasure. Healthy boundaries that are neither to soft nor too rigid will allow you to connect with yourself and others more deeply and find that balance between softness and strength.

Friday 8/10 - Bear reversed indicates that some time spent alone, reflecting on your own desires and goals is called for now. While it can be beneficial to seek the input of others occasionally, you are ultimately the only one who knows what is right and true for you. Take time to connect with your own inner knowing and honor its wisdom today.

Saturday 8/11 - Blue Heron follows Bear to encourage you to continue on the path of self reflection. It is through honest examination of our own essence and ways that we discover our true strengths, weaknesses, and destiny. The more intimately you know yourself, the more you will be able to show up in the world with a balanced and grounded sense of confidence that serve as a beacon for all of the opportunities that are meant especially for you.

Sunday 8/12 - Wild Boar is helping us close this week on a powerful note and encourages us to confront life head on! No more procrastinating or beating around the bush. No more hiding from your true feelings or sweeping them under the rug for the sake of others. Being open and direct can be one of the quickest ways to cut through drama and clear out any confusion. Be bold and face your fears so that you can move into the new week ahead free from nagging worries or doubt.

 

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Weekly Forecast - Monday July 30th

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Monday 7/30 - Wild Boar is all about radical honesty and confronting the truth with wide open eyes. This may mean looking your own demons in the eyes and calling them by name or it could also indicate that it’s time to speak your truth to someone in your life. If there’s something that needs to be said, but the other party is not available for a heartfelt discussion, either physically or emotionally, perhaps write a letter airing all of the thoughts and feelings that you have been holding and burn it to release the energy.

Tuesday 7/31 - When Raven swoops into your cards there’s bound to be magic afoot. You may notice patterns of synchronicity presenting themselves today or find that your intuitive abilities or state of consciousness is heightened today. This is an especially good day for intention setting, energy work, or taking extra time to connect deeply with Spirit.

Wednesday 8/1 - Jaguar Reversed indicates that it might be time to take a little inventory of how your actions are aligning with your values. Are there places where your integrity has been compromised? In the work you do? In how you’re showing up in relationships? In how you treat yourself? If so, acknowledge the issue, offer yourself some compassion and forgiveness, and do your best to bring your mind, body, and spirit back into true alignment.

Thursday 8/2 - Squirrel Medicine is all about gathering, preparation, and planning ahead. What can you do now to make your life a little easier for the upcoming weeks ahead. This could mean saving your energy or resources up in anticipation of a period of high output or doing a little bit of cleaning and streamlining in your inner and outer spaces so that you can meet life and any shifts that are headed your way with groundedness and clarity. Either way, a little work to prepare yourself for what’s ahead can go a long way today!

Friday 8/3 - While Raccoon may look like a little bandit, it happens to have a very strong natural tendency to be a protector and a provider for others, particularly for those who may be less fortunate. Are there people in your life who may need a little support? How might you be able to tap into your own sense of generosity? Are there places in your life where your cup is overflowing and you have the ability to share? These are the questions to ask yourself today.

Saturday 8/4 - It is certainly always interesting to see Turkey Reversed follow Raccoon as the turkey is all about generosity and the idea of “give away” and when it shows up in the reversed position, it usually means that there is some challenge around scarcity mindset and an inability to trust that there is enough for all. If you notice these feelings coming up today, ask yourself where the story is coming from. If you need support shifting this mindset, spending time in a gratitude practice can be a very powerful way to connect with the abundance in your own life.

Sunday 8/5 - Moose medicine is in order on this day which means it’s time to acknowledge your recent successes and allow yourself to be filled up with the joy and pride of your own accomplishments. In our achievement oriented society, it’s so easy to complete one thing and be on to the next before we’ve even had a chance to celebrate the milestone. But taking stock of where we’ve come and what we’ve learned along the way helps hone our wisdom as well as our sense of self worth, so today, take some time to love yourself up for all that you do.

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On Doing the Work, "Being a Good Ancestor", and the Gift of Layla Saad's 28-Day Challenge

If you asked me 10 years ago where I stood politically, I would have said that I preferred to stay out of politics. I would have told you that paying attention to the news was depressing and made some cynical statement about how nothing ever really changes anyway and left it at that.

I’m not sure I could pinpoint the exact moment that things shifted for me, but I certainly know that my sense of urgency around involving myself in social issues was massively heightened during the US presidential campaign of 2016, when I was confronted with more open bigotry, sexism, xenophobia, ableism, and other painfully hateful world views than I could have ever allowed myself to believe existed in our country than before. If there is any gift that has and will come out of this very dark period in our country’s history, it is that we are finally having the opportunity to see the truth of who we are and make conscious decisions about what we wish to do about that.

Over the past few years, I have felt compelled to seek out more education around social issues and to find ways to become more engaged around these issues. I’ll be honest and say that this process, even as minimally as I’ve stepped into it, is overwhelming. The problems feel so big and so numerous and the impulse to simply throw my hands up and walk away is real. But you can’t unknow things. And I’ve found myself being increasingly tailed by a shadow of guilt and shame that I know won’t be dissolved through intentional ignorance.

I won’t pretend that I’ve become an avid activist in the past few years. There are people out there doing big work, standing on the front lines, raising their voices and leaping into action in the name of shaping our world into a better place for all. These people are our modern day heroes and I admire them from the depths of my soul. They inspire me daily to become more engaged, to find my voice and the ways in which I can impact positive change. They inspire me to stay with the discomfort and do the work.

What “doing the work” looks like is going to be different for everyone based on who you are, what resources you have, and what unique gifts you bring to the table. For me, as a white woman from a privileged background whose career focuses on wellness and healing, the work right now is about educating myself and sharing what I learn with my circle of influence. It means listening and learning from people who are more deeply rooted in the work than I am and then putting my support behind their efforts. And it means taking a deep and honest inventory of the ways in which I contribute, intentionally or not, to the issues we are facing as a global community.

With the current political climate of the US, it is all but impossible to not see the deep sickness that runs through our society in the form of racism. While I have a rudimentary understanding of institutionalized racism throughout the world, and in particular in the US, there is so very much more for me to learn about the nuances of how this cancer impacts our nation and individuals on a daily basis and one of the voices that has been most helpful for me in my process of inquiry is that of Layla Saad, also known as @wildmysticwoman over on Instagram. Layla is a writer, speaker, and poet whose work focuses on spirituality, race, feminism, and leadership and the dynamics between these cultural phenomena. She is a strong, compassionate, and incredibly gifted leader, and if you’re interested in finding a space to begin to dig into your own relationship with these topics, I highly recommend checking out her work, which you can access from her Instagram profile, linked above.

Layla recently opened up an offering on her Instagram feed in the form of a 28-Day Challenge titled #MeAndWhiteSupremacy. You can  read more about the challenge and what it entails here, but it is essentially a free opportunity for anyone who benefits from White Privilege to examine and explore their relationship with White Supremacy and ultimately to grow, heal themselves, and heal our world as well.

It would be an understatement to say that this challenge was triggering for me from the first moment it showed up in my feed.

The very term “White Supremacy” makes my skin crawl. It brings up such a sense of shame that I don’t want to utter or write the words. But, as someone who has spent years doing deep personal healing work and exploring my own shadow, I know two things: 1) If you are being triggered, then you are coming in contact with something that is in need of healing. And 2) We cannot heal something if we can’t even name it or look at it head on.

My first instinct was to choose to do the challenge on my own, in a journal, instead of sharing my responses on her feed. The idea of having this conversation in a public forum truly terrified me (and still does, to be honest). I’m scared of saying the wrong thing or not doing it right. I’m scared of unintentionally causing pain or anger in others as a result of my own ignorance. I’m afraid of my own shame and the grief that comes with being confronted by ugly truths. I’m worried about how my own engagement will be perceived by those around me, especially in my professional and spiritual communities, where everyone can get down with “Love and Light”, but few really want to dig into the stickiness of Shadow.

For all of these reasons, it is deeply uncomfortable for me to speak about race as an issue (Layla actually addresses this very phenomenon of “White Silence” in today’s challenge prompt), but if I am going to choose to step into the work that I know is absolutely necessary for the healing of our society, then I am going to have to pay the price of my own discomfort. And weighed against the absolute atrocities that so many have experienced and continue to experience under institutionalized forms of oppression, I’d say that it’s a pretty nominal fee.

So here I am. Naming it. Committing to do the work, to go deeper and deeper as I uncover new layers, and to share it, as openly as I can, so that I can be what Layla refers to as a “good ancestor”, contributing in the ways that I can to a better world for all of us and our future generations. If you feel like you might be ready to step into this work as well, I would be honored to have you join me. Let’s have the conversations that matter. Let’s do more than just hope for change. Let’s be the ones to create it. Even if we do it imperfectly. We have to start somewhere, so let’s begin right here, right now.

**I would also like to make a note about the gift that Layla is offering through this challenge. The work she is sharing is deep work. She is creating an incredibly powerful container for growth and self-discovery and she has stated that she is doing this for free because she feels called to. She is setting aside time and energy to create and share an offering with the potential to create massive healing and, in the process, is no doubt navigating deep inner processes to be able to gracefully and compassionately hold a container for collective shadow work around an issue that impacts her in such a personal way. Yes, this work is confronting for me as a  white woman. Yes, it is challenging to show up for it. And yes, I am incredibly grateful to Layla for creating a space for me to look in the mirror in order to develop deeper awareness of how I show up and where I have room to grow and become more of the type of person I want to be. While Layla is offering this work for free, her work is absolutely worthy of financial compensation (and substantial compensation, at that--if you’ve ever worked with a coach, you know that this type of work is not cheap), so if you choose to participate in this challenge or follow her free offerings and feel that you have benefitted from them, please feel free to support her work through by making a donation to her Paypal or by purchasing a subscription to her Patreon account. It’s just one more way that we can put our money/actions/energy, where our mouths are and support the people who are on the front lines of the movement to create true, positive social change.

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